Member's Mark SEASONED ROTISSERIE CHICKEN FULLY COOKED
Member's MarkAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This seasoned rotisserie chicken is ultra-processed, which limits its health score despite containing whole chicken and beneficial spices like paprika and garlic powder. The presence of sodium phosphates and natural flavors, along with added sugar, contributes to its processing level and raises concerns about sodium intake and transparency of ingredients. While it provides a good source of protein, the additives and processing detract from its overall healthiness.
Key ingredients 17
Whole young chickenGood
Whole young chicken is a high-quality source of animal protein. It provides essential amino acids necessary for muscle growth and repair. The chicken is minimally processed, retaining its nutritional value.
Benefits
Rich in protein and essential nutrients like B vitamins and selenium, supporting overall health and wellness.
Chicken fatGood
Chicken fat is a natural source of flavor and provides essential fatty acids. It is less processed compared to seed oils and contains beneficial nutrients. When sourced from quality poultry, it can be part of a healthy diet.
Risks
Excessive consumption of animal fats can contribute to increased cholesterol levels.
Benefits
Provides flavor and essential fatty acids that support cellular health.
PaprikaGood
Paprika is a spice made from ground peppers, providing flavor and color. It contains antioxidants like vitamin A and capsaicin. These compounds may support immune function and reduce inflammation.
Benefits
Rich in antioxidants and vitamins that support overall health.
Garlic powderGood
Garlic powder is used for flavor and has potential health benefits. It contains compounds like allicin, which may support heart health and immune function. It is a concentrated source of garlic's beneficial properties.
Benefits
May support cardiovascular health and provide antimicrobial properties.
Onion powderGood
Onion powder is used for flavor and contains beneficial compounds. It provides antioxidants and may support heart health. It is a concentrated source of onion's health benefits.
Benefits
May provide antioxidants and support cardiovascular health.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
See more about Water →SeasoningNeutral
Seasoning adds flavor to the product but its composition is not specified. It may contain a mix of spices and herbs. Without specific details, its health impact cannot be fully assessed.
Risks
Potential for hidden sodium or additives if not specified.
Benefits
May enhance flavor and palatability of the product.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Chicken brothNeutral
Chicken broth is used for flavor and moisture. It is made by simmering chicken bones and meat, extracting nutrients and flavors. While it adds depth to the product, its nutritional contribution is minimal.
Benefits
Adds flavor and may contain small amounts of minerals and collagen.
Spice rubNeutral
Spice rub is used to enhance flavor with a blend of spices. The specific composition is not detailed, making it hard to assess its full impact. Generally, spices can offer antioxidants and anti-inflammatory properties.
Risks
Potential for hidden sodium or additives if not specified.
Benefits
May provide antioxidants and enhance the flavor profile of the product.
Yellow cornflourNeutral
Yellow cornflour is used as a thickening agent and for texture. It is a refined carbohydrate with limited nutritional value. While it is gluten-free, it does not offer significant health benefits.
Risks
High consumption of refined carbohydrates can contribute to blood sugar spikes.
Benefits
Provides texture and is a gluten-free option for thickening.
Citric acidNeutral
Citric acid is used as a preservative and to add acidity. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain freshness and flavor stability in foods.
Benefits
Helps preserve food and enhance flavor without significant health concerns.
Paprika oleoresinNeutral
Paprika oleoresin is used for coloring and flavoring. It is an extract from paprika, providing natural color without artificial additives. While it enhances appearance, it does not contribute significant nutritional value.
Benefits
Provides natural color and flavor without artificial additives.
Sodium phosphatesBad
Sodium phosphates are used as preservatives and to retain moisture in processed meats. They can contribute to high sodium intake, which is a concern for cardiovascular health. Excessive consumption may lead to imbalances in phosphate levels.
Risks
High intake of phosphates can lead to kidney damage and cardiovascular issues.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause sensitivity in individuals sensitive to glutamates.
Benefits
Provides B vitamins and enhances flavor without artificial additives.
Natural flavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds derived from natural sources. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for hidden allergens or additives not disclosed on the label.
SugarBad
Sugar is used for flavor enhancement but provides empty calories. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It is a refined carbohydrate with no essential nutrients.
Risks
High sugar intake is associated with increased risk of obesity and metabolic diseases.
Processing
Ultra-Processed Foods
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