Organic Macaroni & Cheese 6oz 3 Pack
Simply NatureAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains several organic ingredients, such as organic pasta and organic cheddar cheese, which are beneficial for their nutrient content and lack of synthetic chemicals. However, the presence of sodium phosphate and natural flavors indicates a higher level of processing. Additionally, the use of organic sunflower oil, despite being organic, is a concern due to its high omega-6 fatty acid content, which can contribute to inflammation. The product's ultra-processed nature further limits its healthiness.
Key ingredients 17
Organic pastaGood
Organic pasta is a minimally processed carbohydrate source. It is made from organic wheat, which is free from synthetic pesticides and fertilizers. This provides a cleaner ingredient compared to conventional pasta.
Benefits
Provides a source of energy and essential nutrients like B vitamins and fiber.
Organic wheyGood
Organic whey is a high-quality protein source derived from milk. It contains all essential amino acids necessary for muscle repair and growth. Being organic, it is free from synthetic hormones and antibiotics.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Supports muscle growth and repair due to its complete amino acid profile.
Organic cheddar cheeseGood
Organic cheddar cheese is a good source of calcium and protein. It is made from organic milk, ensuring it is free from synthetic hormones and antibiotics. The cheese cultures used in its production enhance its nutritional profile.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides calcium and protein, essential for bone health and muscle maintenance.
Organic pasteurized milkGood
Organic pasteurized milk is a source of essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic hormones and antibiotics. Pasteurization ensures safety by eliminating harmful bacteria.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Supports bone health due to its calcium and vitamin D content.
Organic wheat flourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause allergic reactions in individuals with wheat or gluten sensitivities.
Benefits
Provides essential nutrients such as fiber, vitamins, and minerals.
Cheese culturesNeutral
Cheese cultures are used in the fermentation process to develop flavor and texture in cheese. They are naturally occurring bacteria that aid in the cheese-making process. They do not provide significant nutritional benefits or risks.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues like hypertension.
Risks
Excessive intake may lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
EnzymesNeutral
Enzymes are used in cheese-making to aid in the coagulation of milk. They are naturally occurring proteins that facilitate biochemical reactions. They do not have significant nutritional impact on their own.
Benefits
Facilitates the cheese-making process by aiding milk coagulation.
Organic cornstarchNeutral
Organic cornstarch is used as a thickening agent in foods. It is derived from organic corn, ensuring it is free from GMOs and synthetic chemicals. It does not provide significant nutritional benefits.
Benefits
Acts as a thickening agent in food preparations.
Organic nonfat dry milkNeutral
Organic nonfat dry milk is a dehydrated form of milk that retains most of its nutrients. It is free from synthetic hormones and antibiotics due to its organic nature. It provides protein and calcium but lacks the fat content of whole milk.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Provides protein and calcium, essential for bone health.
Organic annatto extractNeutral
Organic annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. It is considered safe and does not provide significant nutritional benefits.
Benefits
Provides natural coloring without synthetic additives.
Lactic acid powderNeutral
Lactic acid powder is used as a preservative and flavoring agent in foods. It is naturally occurring and helps maintain the acidity of products. It does not provide significant nutritional benefits.
Benefits
Helps preserve food and maintain acidity.
Calcium lactateNeutral
Calcium lactate is used as a firming agent and source of calcium in foods. It is a salt derived from lactic acid and calcium. It provides a source of calcium but is not as bioavailable as other forms.
Benefits
Provides a source of calcium, though less bioavailable than other forms.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in foods. It is generally recognized as safe and does not provide significant nutritional benefits.
Benefits
Helps preserve freshness and enhance flavor.
Natural flavorsBad
Natural flavors are used to enhance the taste of food products. They are often derived from natural sources but can be highly processed. The lack of transparency in their composition raises concerns about potential allergens and additives.
Risks
Potential allergens and additives may be present due to lack of transparency.
Sodium phosphateBad
Sodium phosphate is used as an emulsifier and preservative in processed foods. It is a synthetic additive that can affect kidney function when consumed in large amounts. Its presence indicates a higher level of processing.
Risks
Excessive consumption may affect kidney function and calcium absorption.
Organic sunflower oilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids. Despite being organic, it is highly processed and can contribute to inflammation when consumed in excess. It is not recommended due to its high omega-6 content.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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