Organic Macaroni & Cheese 6oz 3 Pack

Common questions

Is Organic Macaroni & Cheese 6oz 3 Pack healthy?

Organic Macaroni & Cheese 6oz 3 Pack scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several organic ingredients, such as organic pasta and organic cheddar cheese, which are beneficial for their nutrient content and lack of synthetic chemicals.

How processed is Organic Macaroni & Cheese 6oz 3 Pack?

Organic Macaroni & Cheese 6oz 3 Pack is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Organic Macaroni & Cheese 6oz 3 Pack's score?

In Scout's ingredient-by-ingredient analysis, Organic pasta, Organic whey, Organic cheddar cheese count in its favor; Natural flavors, Sodium phosphate, Organic sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Macaroni & Cheese 6oz 3 Pack

Simply Nature
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 3
Owned by Aldi
Category Pasta
Summary

This product contains several organic ingredients, such as organic pasta and organic cheddar cheese, which are beneficial for their nutrient content and lack of synthetic chemicals. However, the presence of sodium phosphate and natural flavors indicates a higher level of processing. Additionally, the use of organic sunflower oil, despite being organic, is a concern due to its high omega-6 fatty acid content, which can contribute to inflammation. The product's ultra-processed nature further limits its healthiness.

Key ingredients 17

Organic pasta
Good

Organic pasta is a minimally processed carbohydrate source. It is made from organic wheat, which is free from synthetic pesticides and fertilizers. This provides a cleaner ingredient compared to conventional pasta.

Benefits

Provides a source of energy and essential nutrients like B vitamins and fiber.

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Organic whey
Good

Organic whey is a high-quality protein source derived from milk. It contains all essential amino acids necessary for muscle repair and growth. Being organic, it is free from synthetic hormones and antibiotics.

Risks

May cause digestive issues in lactose-intolerant individuals.

Benefits

Supports muscle growth and repair due to its complete amino acid profile.

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Organic cheddar cheese
Good

Organic cheddar cheese is a good source of calcium and protein. It is made from organic milk, ensuring it is free from synthetic hormones and antibiotics. The cheese cultures used in its production enhance its nutritional profile.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides calcium and protein, essential for bone health and muscle maintenance.

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Organic pasteurized milk
Good

Organic pasteurized milk is a source of essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic hormones and antibiotics. Pasteurization ensures safety by eliminating harmful bacteria.

Risks

May cause allergic reactions in individuals with milk allergies.

Benefits

Supports bone health due to its calcium and vitamin D content.

Organic wheat flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause allergic reactions in individuals with wheat or gluten sensitivities.

Benefits

Provides essential nutrients such as fiber, vitamins, and minerals.

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Cheese cultures
Neutral

Cheese cultures are used in the fermentation process to develop flavor and texture in cheese. They are naturally occurring bacteria that aid in the cheese-making process. They do not provide significant nutritional benefits or risks.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues like hypertension.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Enzymes
Neutral

Enzymes are used in cheese-making to aid in the coagulation of milk. They are naturally occurring proteins that facilitate biochemical reactions. They do not have significant nutritional impact on their own.

Benefits

Facilitates the cheese-making process by aiding milk coagulation.

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Organic cornstarch
Neutral

Organic cornstarch is used as a thickening agent in foods. It is derived from organic corn, ensuring it is free from GMOs and synthetic chemicals. It does not provide significant nutritional benefits.

Benefits

Acts as a thickening agent in food preparations.

Organic nonfat dry milk
Neutral

Organic nonfat dry milk is a dehydrated form of milk that retains most of its nutrients. It is free from synthetic hormones and antibiotics due to its organic nature. It provides protein and calcium but lacks the fat content of whole milk.

Risks

May cause allergic reactions in individuals with milk allergies.

Benefits

Provides protein and calcium, essential for bone health.

See more about Organic nonfat dry milk →
Organic annatto extract
Neutral

Organic annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. It is considered safe and does not provide significant nutritional benefits.

Benefits

Provides natural coloring without synthetic additives.

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Lactic acid powder
Neutral

Lactic acid powder is used as a preservative and flavoring agent in foods. It is naturally occurring and helps maintain the acidity of products. It does not provide significant nutritional benefits.

Benefits

Helps preserve food and maintain acidity.

Calcium lactate
Neutral

Calcium lactate is used as a firming agent and source of calcium in foods. It is a salt derived from lactic acid and calcium. It provides a source of calcium but is not as bioavailable as other forms.

Benefits

Provides a source of calcium, though less bioavailable than other forms.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in foods. It is generally recognized as safe and does not provide significant nutritional benefits.

Benefits

Helps preserve freshness and enhance flavor.

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Natural flavors
Bad

Natural flavors are used to enhance the taste of food products. They are often derived from natural sources but can be highly processed. The lack of transparency in their composition raises concerns about potential allergens and additives.

Risks

Potential allergens and additives may be present due to lack of transparency.

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Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative in processed foods. It is a synthetic additive that can affect kidney function when consumed in large amounts. Its presence indicates a higher level of processing.

Risks

Excessive consumption may affect kidney function and calcium absorption.

See more about Sodium phosphate →
Organic sunflower oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids. Despite being organic, it is highly processed and can contribute to inflammation when consumed in excess. It is not recommended due to its high omega-6 content.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic sunflower oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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