Canada Red Tomato Basil Pasta Sauce 640 Ml
Summary
This pasta sauce features a clean ingredient list with beneficial components like tomato puree, diced tomatoes, olive oil, and herbs, which are minimally processed and rich in nutrients. The use of olive oil instead of seed oils is a positive aspect, enhancing the sauce's health profile. Despite being a processed food, the absence of harmful additives and the presence of natural ingredients contribute to its high rating within the processing level constraints.
At a glance
Key ingredients 10
Tomato pureeVery Good
Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is a good source of lycopene, which is linked to reduced risk of certain diseases.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce cancer risk.
Diced tomatoesVery Good
Diced tomatoes are a minimally processed form of tomatoes, retaining most of their natural nutrients. They provide a good source of vitamins and antioxidants. The inclusion of diced tomatoes adds texture and nutritional value to the sauce.
Benefits
Provides vitamins A and C, and antioxidants that support immune function and skin health.
OnionGood
Onions are a natural source of vitamins and antioxidants, contributing to the flavor and nutritional profile of the sauce. They contain quercetin, a flavonoid with anti-inflammatory properties. Onions are also known for their potential to support heart health.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
Olive oilVery Good
Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant content. It is minimally processed and supports heart health. The oil enhances the flavor and nutritional profile of the sauce.
Benefits
Rich in monounsaturated fats and antioxidants that support heart health and reduce inflammation.
GarlicGood
Garlic is a flavorful ingredient with potential health benefits, including antimicrobial and anti-inflammatory properties. It is minimally processed and adds depth to the sauce's flavor. Garlic is also associated with cardiovascular benefits.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
BasilGood
Basil is a fresh herb that adds flavor and aroma to the sauce, along with antioxidants and vitamins. It is minimally processed and enhances the nutritional profile of the product. Basil is known for its anti-inflammatory and antimicrobial properties.
Benefits
Provides antioxidants and may support immune health and reduce inflammation.
SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common culinary ingredient but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative.
OreganoGood
Oregano is a herb that adds flavor and aroma, along with antioxidants and vitamins. It is minimally processed and contributes to the sauce's nutritional value. Oregano is known for its antimicrobial and anti-inflammatory properties.
Benefits
Provides antioxidants and may support immune health and reduce inflammation.
SpicesNeutral
Spices are used to enhance the flavor profile of the sauce. They are minimally processed and can provide various health benefits depending on the specific spices used. The exact composition is not specified, so the health impact is generalized.
Benefits
May provide antioxidants and enhance flavor.
Citric acidNeutral
Citric acid is a naturally occurring acidulant used to preserve the sauce and enhance flavor. It is commonly used in food processing and is generally recognized as safe. Citric acid can help maintain the product's freshness and stability.
Benefits
Helps preserve the sauce and maintain its flavor.
Processing
Processed Foods
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