Sprouts Organic Garlic Pasta Sauce

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Common questions

Is Sprouts Organic Garlic Pasta Sauce healthy?

Sprouts Organic Garlic Pasta Sauce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic garlic pasta sauce features a clean ingredient list with organic tomatoes, extra virgin olive oil, and a variety of organic spices, which contribute to its nutritional value and flavor.

How processed is Sprouts Organic Garlic Pasta Sauce?

Sprouts Organic Garlic Pasta Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Sprouts Organic Garlic Pasta Sauce's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Tomato puree, Extra virgin olive oil count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouts Organic Garlic Pasta Sauce

Sprouts
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by Sprouts Farmers Market
Category Pasta
Summary

This organic garlic pasta sauce features a clean ingredient list with organic tomatoes, extra virgin olive oil, and a variety of organic spices, which contribute to its nutritional value and flavor. The use of organic ingredients ensures the absence of synthetic pesticides and additives, enhancing its health profile. Despite being a processed food, the absence of harmful additives and the use of high-quality ingredients allow it to score well within its category.

Key ingredients 12

Tomatoes
Very Good

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to heart health and may reduce the risk of certain cancers.

Benefits

High in vitamin C and potassium, supporting immune function and heart health.

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Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Tomato puree
Good

Tomato puree provides a concentrated source of nutrients found in tomatoes. It is organic, ensuring no synthetic additives. It enhances the sauce's flavor and nutritional profile.

Benefits

Rich in antioxidants and vitamins, supporting overall health.

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Onion
Good

Onions are a good source of vitamins, minerals, and antioxidants. Being organic, they are free from harmful pesticides. They add flavor and nutritional value to the sauce.

Benefits

Contains quercetin, an antioxidant that may reduce inflammation and support heart health.

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Garlic
Good

Garlic is known for its potent health benefits, including antimicrobial and anti-inflammatory properties. Organic garlic ensures no exposure to synthetic chemicals. It enhances the immune system and cardiovascular health.

Benefits

Contains allicin, which may help reduce blood pressure and cholesterol levels.

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Dried garlic
Good

Dried garlic retains many of the health benefits of fresh garlic. It is a convenient way to add flavor and nutrition. Organic certification ensures no synthetic chemicals are used.

Benefits

Provides antioxidants and supports immune health.

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Onion powder
Good

Onion powder is a concentrated form of onion, providing flavor and nutrients. Organic certification ensures it is free from synthetic additives. It enhances the sauce's taste and nutritional profile.

Benefits

Contains antioxidants that may support heart health.

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Black pepper
Good

Black pepper is a spice known for its antioxidant and anti-inflammatory properties. It enhances the flavor profile of the sauce. Organic certification ensures it is free from synthetic chemicals.

Benefits

May improve digestion and nutrient absorption.

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Dried basil
Good

Dried basil adds flavor and aroma to the sauce. It contains antioxidants and essential oils. Organic certification ensures no synthetic pesticides are used.

Benefits

May have anti-inflammatory and antibacterial properties.

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Dried oregano
Good

Dried oregano is rich in antioxidants and adds a distinct flavor to the sauce. Organic certification ensures it is free from synthetic chemicals. It may support immune health and digestion.

Benefits

Contains compounds that may have antibacterial and anti-inflammatory effects.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a necessary culinary ingredient but should be consumed in moderation. The product does not specify if it is refined or unrefined.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and diabetes.

Benefits

Provides a natural source of sweetness without synthetic additives.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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