Almondmilk Organic Vanilla

Sprouts
61 Fair
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Summary

This almond milk is ultra-processed, which limits its score despite having organic ingredients. It contains organic cane sugar, contributing to added sugars, and organic natural flavors, which can be ambiguous in composition. However, the product is fortified with beneficial vitamins and minerals, and the use of organic almonds is a positive aspect.

At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Apollo Global Management
Category Plant Based Milk Alternatives

Key ingredients 13

Filtered Water
Neutral

Filtered water is used as a base for many beverages and is generally considered neutral. It provides hydration without any additional calories or nutrients. There are no significant health impacts associated with filtered water.

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Organic Almonds
Good

Organic almonds are a source of healthy fats, protein, and fiber, contributing to heart health and satiety. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. Almonds also provide vitamin E and magnesium, supporting overall health.

Risks

Allergies to tree nuts can be a concern for some individuals.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Organic Cane Sugar
Bad

Organic cane sugar is a sweetener that contributes to the calorie content without providing significant nutrients. Despite being organic, excessive consumption can lead to health issues such as obesity and dental problems. It is important to moderate intake to avoid negative health impacts.

Risks

Excessive sugar intake can lead to obesity, diabetes, and dental issues.

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Sea Salt
Neutral

Sea salt is used to enhance flavor and contains trace minerals. It is less processed than table salt, retaining some natural minerals. However, it should be consumed in moderation to avoid excessive sodium intake.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides trace minerals that are beneficial in small amounts.

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Organic Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. Even when organic, they may contain multiple compounds, making it difficult to assess their full impact. The lack of transparency in their composition can be concerning.

Risks

Potential for undisclosed additives and allergens.

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Tricalcium Phosphate
Good

Tricalcium phosphate is used as a calcium supplement, supporting bone health. It is a common additive in fortified foods to enhance calcium content. This ingredient helps meet daily calcium requirements, especially in plant-based diets.

Risks

Excessive intake may lead to hypercalcemia, but this is rare with normal consumption.

Benefits

Supports bone health by providing a source of calcium.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. It does not provide nutritional benefits but improves texture and consistency.

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Organic Locust Bean Gum
Neutral

Locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. As an organic ingredient, it is free from synthetic additives.

Benefits

May aid in digestion due to its fiber content.

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Organic Vanilla Extract
Good

Organic vanilla extract provides flavor and contains antioxidants. Being organic, it is free from synthetic additives and pesticides. It enhances the taste profile of the product naturally.

Benefits

Contains antioxidants that may provide health benefits.

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Vitamin A Palmitate
Good

Vitamin A palmitate is a form of vitamin A used to fortify foods, supporting vision and immune function. It is essential for maintaining healthy skin and mucous membranes. Fortification helps meet daily vitamin A requirements.

Risks

Excessive intake can lead to hypervitaminosis A, but this is rare with normal consumption.

Benefits

Supports vision and immune health.

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Ergocalciferol (Vitamin D2)
Good

Ergocalciferol is a form of vitamin D used to fortify foods, supporting bone health and calcium absorption. It is particularly important in plant-based diets where natural vitamin D sources may be limited. Fortification helps prevent vitamin D deficiency.

Risks

Excessive intake can lead to hypercalcemia, but this is rare with normal consumption.

Benefits

Supports bone health and calcium absorption.

Dl-alpha-tocopherol Acetate (Vitamin E)
Good

Dl-alpha-tocopherol acetate is a form of vitamin E used to fortify foods, providing antioxidant benefits. It helps protect cells from oxidative damage and supports immune function. Fortification ensures adequate intake of this essential nutrient.

Benefits

Provides antioxidant benefits and supports immune health.

Cyanocobalamin (Vitamin B12)
Good

Cyanocobalamin is a form of vitamin B12 used to fortify foods, essential for nerve function and red blood cell formation. It is particularly important in plant-based diets where natural B12 sources are limited. Fortification helps prevent B12 deficiency.

Benefits

Supports nerve function and red blood cell formation.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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