Trader Joe’s Soyaki Sauce 21 Oz (Pack of 2)

Common questions

Is Trader Joe’s Soyaki Sauce 21 Oz (Pack of 2) healthy?

Trader Joe’s Soyaki Sauce 21 Oz (Pack of 2) scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains beneficial ingredients like garlic puree and sesame seeds, which offer nutritional benefits.

How processed is Trader Joe’s Soyaki Sauce 21 Oz (Pack of 2)?

Trader Joe’s Soyaki Sauce 21 Oz (Pack of 2) is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe’s Soyaki Sauce 21 Oz (Pack of 2)'s score?

In Scout's ingredient-by-ingredient analysis, Garlic puree, Sesame seed count in its favor; Cane sugar, Expeller pressed soybean oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe’s Soyaki Sauce 21 Oz (Pack of 2)

Trader Joe's
60 Fair

Analysis updated August 2026 · How Scout scores

$12.99 · 21 oz · pack of 2 · $0.31 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Trader Joe's
Category Condiments
Summary

This sauce contains beneficial ingredients like garlic puree and sesame seeds, which offer nutritional benefits. However, it also includes cane sugar and expeller pressed soybean oil, both of which are concerning due to their potential health impacts. The presence of refined sugar and seed oil, combined with its processed nature, limits its overall healthiness.

Key ingredients 13

Garlic puree
Good

Garlic puree is made from fresh garlic and water, retaining the health benefits of garlic. It is known for its potential cardiovascular benefits and immune-boosting properties. The puree form makes it convenient for culinary use.

Benefits

Contains allicin, which may support heart health and boost the immune system.

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Sesame seed
Good

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They are minimally processed and provide nutritional benefits. Their nutty flavor enhances dishes.

Risks

Allergic reactions can occur in individuals with sesame allergies.

Benefits

Rich in healthy fats and minerals, supporting bone health and providing antioxidant properties.

Soy sauce
Neutral

Soy sauce is a fermented condiment made from soybeans, wheat, and salt. It provides umami flavor but is high in sodium. Fermentation may offer some probiotic benefits, but the high salt content is a concern.

Risks

High sodium content can contribute to hypertension if consumed in excess.

Benefits

Fermentation process may provide some probiotic benefits and enhance flavor.

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Ginger puree
Neutral

Ginger puree is made from fresh ginger and water, retaining the flavor and some health benefits of ginger. It is known for its anti-inflammatory and digestive properties. The puree form is convenient for culinary use.

Benefits

May aid digestion and reduce inflammation.

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Distilled white vinegar
Neutral

Distilled white vinegar is a common acidic condiment used for flavoring and preservation. It is made through fermentation but lacks significant nutritional benefits. It is widely used in cooking and food preservation.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as a preservative and flavor enhancer.

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Tamari powder
Neutral

Tamari powder is a dehydrated form of tamari soy sauce, providing a gluten-free alternative to traditional soy sauce. It offers similar flavor and is used in various culinary applications. The powder form is convenient for dry mixes.

Risks

High sodium content can contribute to hypertension if consumed in excess.

Benefits

Gluten-free alternative to soy sauce, providing umami flavor.

Toasted sesame oil
Neutral

Toasted sesame oil is made from toasted sesame seeds, providing a rich, nutty flavor. It is used in small amounts for flavoring and is not a primary cooking oil. It contains healthy fats but should be used sparingly.

Risks

Allergic reactions can occur in individuals with sesame allergies.

Benefits

Adds flavor and contains healthy fats.

Dried garlic
Neutral

Dried garlic retains the flavor of fresh garlic and is used as a seasoning. It is convenient for storage and use in various dishes. While it provides flavor, it lacks the fresh garlic's full health benefits.

Benefits

Provides garlic flavor and some antioxidant properties.

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Dried onion
Neutral

Dried onion is used as a seasoning and retains the flavor of fresh onion. It is convenient for storage and use in various dishes. While it provides flavor, it lacks the fresh onion's full health benefits.

Benefits

Provides onion flavor and some antioxidant properties.

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Onion powder
Neutral

Onion powder is a dehydrated form of onion used as a seasoning. It provides flavor and is convenient for culinary use. While it offers flavor, it lacks the fresh onion's full health benefits.

Benefits

Adds onion flavor to dishes.

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Ginger powder
Neutral

Ginger powder is a dehydrated form of ginger used as a spice. It provides flavor and some health benefits, such as anti-inflammatory properties. It is convenient for storage and use in various dishes.

Benefits

May aid digestion and reduce inflammation.

Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It lacks nutritional benefits and is associated with various health issues when consumed in excess. It is a common sweetener in processed foods.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Expeller pressed soybean oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Expeller pressing is a mechanical extraction method, but the oil still poses health concerns. It is commonly used in processed foods.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Expeller pressed soybean oil →

Processing

Group 3 · Processed

Processed Foods

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