Barilla Pasta Sauce Tomato And Basil
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta sauce contains mostly beneficial ingredients like diced tomatoes, tomato purée, onions, basil, and extra virgin olive oil, which are minimally processed and provide nutritional benefits. However, the presence of 'natural flavor' introduces some uncertainty due to its lack of transparency. Despite the good ingredient quality, the product is considered ultra-processed, which limits its score due to the higher level of processing involved.
Key ingredients 9
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Diced tomatoes in tomato juiceGood
Diced tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant. They are minimally processed, retaining most of their nutritional value. The inclusion of tomato juice enhances the flavor and nutrient profile.
Benefits
Provides essential vitamins and antioxidants that support immune function and reduce inflammation.
Tomato puréeGood
Tomato purée is made from cooked and strained tomatoes, offering a concentrated source of nutrients like lycopene. It is a minimally processed ingredient that retains the health benefits of tomatoes. The purée adds depth to the sauce's flavor.
Benefits
Rich in antioxidants and vitamins, supporting heart health and reducing oxidative stress.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants, particularly quercetin. They are minimally processed and add flavor and nutritional value to the sauce. Onions have been linked to various health benefits, including improved heart health.
Benefits
Contains antioxidants that may reduce inflammation and support cardiovascular health.
BasilGood
Basil is an herb rich in vitamins A, K, and C, as well as antioxidants. It is minimally processed and adds a fresh, aromatic flavor to the sauce. Basil has anti-inflammatory and antibacterial properties.
Benefits
Provides antioxidants and essential nutrients that support immune health and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Sea salt enhances the flavor of the sauce without the need for excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without significant processing.
GarlicGood
Garlic is known for its health benefits, including antibacterial and antiviral properties. It is minimally processed and adds a robust flavor to the sauce. Garlic has been associated with improved heart health and immune function.
Benefits
Supports immune health and may contribute to cardiovascular health.
Citric acidNeutral
Citric acid is used as an acidity regulator and preservative. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the sauce's pH and prevents spoilage.
Benefits
Helps preserve the product and maintain its flavor.
Natural flavorBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of specificity can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to unspecified ingredients and lack of transparency.
Benefits
Enhances flavor without adding calories or sugar.
Processing
Ultra-Processed Foods
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