Table 87 Coal Oven 10' Pizza Pie, Margherita, 9.6 Oz (Frozen)

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Common questions

Is Table 87 Coal Oven 10' Pizza Pie, Margherita, 9.6 Oz (Frozen) healthy?

Table 87 Coal Oven 10' Pizza Pie, Margherita, 9.6 Oz (Frozen) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This frozen pizza contains beneficial ingredients like mozzarella cheese and tomatoes, which provide protein, calcium, and antioxidants.

How processed is Table 87 Coal Oven 10' Pizza Pie, Margherita, 9.6 Oz (Frozen)?

Table 87 Coal Oven 10' Pizza Pie, Margherita, 9.6 Oz (Frozen) is NOVA Group 3: Processed Foods.

Which ingredients drive Table 87 Coal Oven 10' Pizza Pie, Margherita, 9.6 Oz (Frozen)'s score?

In Scout's ingredient-by-ingredient analysis, Mozzarella Cheese, Tomatoes, Grana Cheese count in its favor; Enriched Wheat Flour, Non-GMO Expeller Pressed Canola Oil, Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Table 87 Coal Oven 10' Pizza Pie, Margherita, 9.6 Oz (Frozen)

Table 87
65 Fair

Analysis updated August 2026 · How Scout scores

9.6 oz
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At a glance

Beneficial ingredients 4
Harmful ingredients 3
Category Pizza
Summary

This frozen pizza contains beneficial ingredients like mozzarella cheese and tomatoes, which provide protein, calcium, and antioxidants. However, the use of canola oil, a seed oil, and refined cane sugar are notable concerns due to their potential health impacts. The product is moderately processed, which limits its overall health rating despite some clean and non-GMO ingredients.

Key ingredients 12

Tomatoes
Very Good

Tomatoes are rich in vitamins A and C and contain antioxidants like lycopene, which may reduce the risk of chronic diseases. The inclusion of fresh basil leaf and naturally derived citric acid enhances flavor and nutritional profile. Minimal processing retains most of the natural nutrients.

Benefits

High in antioxidants and vitamins, supporting immune function and reducing inflammation.

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Mozzarella Cheese
Good

Mozzarella cheese is a source of high-quality protein and calcium, supporting bone health. Made from pasteurized milk, it contains beneficial fats and is relatively low in sodium compared to other cheeses. The use of non-GMO vinegar and enzymes indicates a cleaner production process.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone and muscle health.

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Grana Cheese
Good

Grana cheese is a hard cheese that provides a concentrated source of protein and calcium. It is made from cultured milk and enzymes, indicating a traditional cheese-making process. Its strong flavor allows for use in small quantities, reducing overall calorie intake.

Risks

Contains lactose, which may be problematic for those with lactose intolerance.

Benefits

Rich in calcium and protein, beneficial for bone health.

Basil
Good

Basil is an herb rich in antioxidants and essential oils that may support immune health and reduce inflammation. It is used fresh, retaining most of its nutritional properties. Its aromatic compounds enhance flavor without adding calories.

Benefits

Contains antioxidants and essential oils that may support health and enhance flavor.

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Water
Neutral

Water is a fundamental ingredient used in food preparation and processing. It acts as a solvent and helps in mixing and hydration of ingredients. It does not provide any nutritional value but is essential for the texture and consistency of the product.

Benefits

Essential for hydration and mixing of ingredients.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues like hypertension. The product does not specify if it is refined or unrefined, so it is considered neutral.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Non-GMO Shortening
Neutral

Non-GMO shortening made from palm oil is used for texture and stability in baked goods. While palm oil is a saturated fat, it is less processed than hydrogenated oils. The non-GMO aspect is positive, but palm oil's environmental impact is a concern.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides stability and texture to baked goods without trans fats.

Organic Barley Malt Syrup
Neutral

Organic barley malt syrup is a natural sweetener made from sprouted barley. It is less refined than cane sugar and provides a unique flavor profile. However, it still contributes to overall sugar intake and should be consumed in moderation.

Risks

May contribute to increased blood sugar levels if consumed in large amounts.

Benefits

Provides a natural source of sweetness with some trace minerals.

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Yeast
Neutral

Yeast is used as a leavening agent in baking, contributing to the texture and rise of dough. It is a natural ingredient that also provides some B vitamins. Its role is primarily functional in the baking process.

Benefits

Contributes to the leavening of dough and provides some B vitamins.

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Enriched Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May contribute to blood sugar spikes due to its refined nature and lack of fiber.

Benefits

Provides essential nutrients like iron and B vitamins due to enrichment.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to weight gain and metabolic issues when consumed in excess. It provides empty calories with no essential nutrients. Its presence in processed foods is often linked to increased risk of chronic diseases.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental issues.

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Non-GMO Expeller Pressed Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Although expeller pressed is a better extraction method, it still undergoes significant processing. The non-GMO label is a positive aspect but does not offset the health concerns associated with seed oils.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio.

Processing

Group 3 · Processed

Processed Foods

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