Siete Family Foods Al Pastor Seasoning 1oz packet

Siete Foods
72 Good
1 packet
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Summary

This seasoning blend features a clean ingredient list with natural spices and minimal additives, which is a positive aspect. The presence of citric acid as an additive is minor and does not significantly detract from the overall quality. Despite being processed, the use of whole food ingredients like guajillo chiles, garlic, and onions contributes to its favorable rating.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by PepsiCo
Category Spices

Key ingredients 14

Distilled white vinegar powder
Neutral

Distilled white vinegar powder is used as a flavor enhancer and preservative. It is derived from the fermentation of ethanol and is then dehydrated to form a powder. It provides acidity without significant nutritional benefits.

Tapioca syrup solids
Neutral

Tapioca syrup solids are used as a sweetener and bulking agent. They are derived from the cassava root and processed to remove moisture. While they provide sweetness, they do not offer significant nutritional benefits.

Risks

Excessive consumption may contribute to increased caloric intake without added nutritional value.

See more about Tapioca syrup solids →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals like magnesium and calcium in trace amounts.

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Guajillo chiles
Good

Guajillo chiles are a type of dried chili pepper used for their flavor and color. They are rich in vitamins A and C and contain capsaicin, which may have anti-inflammatory properties. They add a mild heat and depth of flavor to dishes.

Risks

May cause irritation in sensitive individuals or when consumed in large amounts.

Benefits

Rich in antioxidants and vitamins that support immune health.

Ground dates
Good

Ground dates are used as a natural sweetener and provide fiber and essential nutrients. They are minimally processed and retain their natural sugars and nutrients. They offer a healthier alternative to refined sugars.

Risks

High in natural sugars, which can contribute to caloric intake if consumed in excess.

Benefits

Provide dietary fiber, potassium, and antioxidants.

Garlic
Very Good

Garlic is a flavorful herb known for its potential health benefits, including antimicrobial and cardiovascular benefits. It contains allicin, which may help reduce cholesterol levels. It is a natural ingredient with minimal processing.

Risks

May cause digestive discomfort in some individuals.

Benefits

Supports heart health and has antimicrobial properties.

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Annatto seeds
Good

Annatto seeds are used as a natural coloring agent and flavor enhancer. They are rich in carotenoids, which are antioxidants that may support eye health. They are minimally processed and provide a natural alternative to artificial colors.

Risks

Rarely, may cause allergic reactions in sensitive individuals.

Benefits

Rich in antioxidants that support overall health.

Onions
Very Good

Onions are a nutrient-rich vegetable that adds flavor and health benefits to dishes. They contain quercetin, an antioxidant that may reduce inflammation. Onions are minimally processed and provide essential nutrients.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and support immune health.

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Black pepper
Good

Black pepper is a common spice that enhances flavor and may aid digestion. It contains piperine, which can enhance nutrient absorption. It is a natural ingredient with minimal processing.

Risks

Excessive consumption may cause gastrointestinal irritation.

Benefits

Enhances nutrient absorption and supports digestion.

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Chipotle chiles
Good

Chipotle chiles are smoked jalapeños that add a smoky flavor and heat to dishes. They contain capsaicin, which may have anti-inflammatory effects. They are a natural ingredient with minimal processing.

Risks

May cause irritation in sensitive individuals or when consumed in large amounts.

Benefits

Rich in vitamins and antioxidants that support health.

Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is often used in processed foods. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

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Cumin
Good

Cumin is a spice known for its distinctive flavor and potential health benefits. It contains antioxidants and may aid digestion. It is a natural ingredient with minimal processing.

Benefits

Supports digestion and provides antioxidants.

See more about Cumin →
Lime oil
Good

Lime oil is used for its flavor and aromatic properties. It is extracted from lime peels and contains limonene, which may have antioxidant properties. It is a natural ingredient with minimal processing.

Risks

May cause skin irritation if applied topically in concentrated form.

Benefits

Provides a refreshing flavor and contains antioxidants.

Cinnamon
Very Good

Cinnamon is a spice with potential health benefits, including blood sugar regulation and anti-inflammatory effects. It contains cinnamaldehyde, which may support metabolic health. It is a natural ingredient with minimal processing.

Risks

Excessive consumption may lead to liver damage due to coumarin content.

Benefits

Supports metabolic health and provides antioxidants.

See more about Cinnamon →

Processing

Group 3 · Processed

Processed Foods

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