BODYARMOR SuperDrink Cherry Lime Electrolyte Beverage 16 fl oz Bottle
Summary
This beverage contains beneficial ingredients like coconut water concentrate and an electrolyte blend, which support hydration and replenish essential minerals. However, the presence of cane sugar as a refined sweetener contributes to added sugars, which can pose health risks when consumed in excess. The product is moderately processed, which limits its score despite the presence of some natural ingredients.
At a glance
Key ingredients 7
Filtered WaterNeutral
Filtered water is a neutral ingredient primarily used as a solvent and base for beverages. It undergoes filtration to remove impurities, ensuring safety and purity. It does not contribute any significant nutritional value or health risks.
See more about Filtered Water →Cane SugarBad
Cane sugar is a refined sweetener that contributes to the overall sugar content of the beverage. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is processed to remove impurities, resulting in a high-calorie ingredient with no essential nutrients.
Risks
High intake of added sugars can increase the risk of metabolic disorders and dental cavities.
Coconut Water ConcentrateGood
Coconut water concentrate is a natural source of electrolytes, particularly potassium, which supports hydration. It is derived from coconut water by removing some of the water content, concentrating its nutrients. It provides a natural alternative to synthetic electrolyte sources.
Benefits
Rich in electrolytes, it aids in maintaining fluid balance and supports hydration.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness in beverages. It is commonly derived from citrus fruits or produced via fermentation. It does not provide nutritional benefits but is generally recognized as safe.
Risks
Excessive consumption may cause dental erosion, but typical usage levels in beverages are safe.
Electrolyte BlendGood
The electrolyte blend, including dipotassium phosphate, magnesium oxide, and zinc oxide, is added to support hydration and replenish minerals lost through sweat. These compounds are essential for various bodily functions, including nerve transmission and muscle contraction. They are beneficial in maintaining electrolyte balance during physical activity.
Benefits
Supports hydration and replenishes essential minerals, aiding in muscle function and recovery.
Vegetable Juice ConcentrateNeutral
Vegetable juice concentrate is used for natural coloring and may provide minimal nutrients. It is derived from vegetables through concentration processes, which may reduce some nutrient content. It is a cleaner alternative to artificial dyes.
Benefits
May provide minimal nutrients and is a natural coloring agent.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to beverages to enhance nutritional value and prevent oxidation. It is essential for collagen synthesis and acts as a preservative.
Benefits
Acts as an antioxidant and supports immune health, contributing to overall well-being.
Processing
Processed Foods
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