Liquid I.V. Sugar Free Hydration Electrolyte Powder Supplements - Mango Pineapple - 4.58oz/10ct: Non-Caffeinated Drink Mix

Common questions

Is Liquid I.V. Sugar Free Hydration Electrolyte Powder Supplements - Mango Pineapple - 4.58oz/10ct: Non-Caffeinated Drink Mix healthy?

Liquid I.V. Sugar Free Hydration Electrolyte Powder Supplements - Mango Pineapple - 4.58oz/10ct: Non-Caffeinated Drink Mix scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Liquid I.V.

How processed is Liquid I.V. Sugar Free Hydration Electrolyte Powder Supplements - Mango Pineapple - 4.58oz/10ct: Non-Caffeinated Drink Mix?

Liquid I.V. Sugar Free Hydration Electrolyte Powder Supplements - Mango Pineapple - 4.58oz/10ct: Non-Caffeinated Drink Mix is NOVA Group 3: Processed Foods.

Which ingredients drive Liquid I.V. Sugar Free Hydration Electrolyte Powder Supplements - Mango Pineapple - 4.58oz/10ct: Non-Caffeinated Drink Mix's score?

In Scout's ingredient-by-ingredient analysis, L-Glutamine, L-Alanine, Potassium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Sugar Free Hydration Electrolyte Powder Supplements - Mango Pineapple - 4.58oz/10ct: Non-Caffeinated Drink Mix

71 Good

Analysis updated August 2026 · How Scout scores

$21.84 · 14 count · $3.41 / ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Electrolytes
Summary

Liquid I.V. Sugar Free Hydration Electrolyte Powder Supplements - Mango Pineapple - 4.58oz/10ct: Non-Caffeinated Drink Mix scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.

Key ingredients 15

Vitamin C
Very Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is crucial for collagen synthesis and helps protect cells from oxidative damage. Its inclusion in supplements can enhance overall health and recovery.

Benefits

Supports immune function and acts as an antioxidant.

See more about Vitamin C →
L-Glutamine
Good

L-Glutamine is an amino acid that supports muscle recovery and gut health. It is often used in supplements to aid in recovery after exercise. Its role in maintaining gut integrity makes it beneficial for overall health.

Benefits

Supports muscle recovery and gut health.

See more about L-Glutamine →
L-Alanine
Good

L-Alanine is an amino acid that plays a role in energy production and muscle metabolism. It is beneficial for athletes and those engaging in regular physical activity. It helps in the conversion of glucose to energy, supporting endurance.

Benefits

Supports energy production and muscle metabolism.

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Potassium Citrate
Good

Potassium Citrate is a source of potassium, an essential mineral that supports heart health and muscle function. It helps maintain electrolyte balance, which is crucial for hydration. It is particularly beneficial in electrolyte supplements.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports heart health and maintains electrolyte balance.

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Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to high blood pressure.

Benefits

Supports hydration and nerve function.

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Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake may contribute to sodium overload.

Benefits

Helps maintain pH balance and supports hydration.

See more about Sodium Citrate →
Vitamin B3
Good

Vitamin B3, also known as Niacinamide, supports energy metabolism and skin health. It plays a role in converting food into energy and is essential for DNA repair. Its inclusion in supplements can aid in maintaining overall health.

Risks

High doses may cause flushing or liver damage.

Benefits

Supports energy metabolism and skin health.

See more about Vitamin B3 →
Vitamin B5
Good

Vitamin B5, or Calcium D-Pantothenate, is vital for energy production and hormone synthesis. It helps convert carbohydrates, fats, and proteins into energy. Its presence in supplements supports metabolic health.

Benefits

Supports energy production and hormone synthesis.

See more about Vitamin B5 →
Vitamin B6
Good

Vitamin B6, or Pyridoxine Hydrochloride, is important for brain health and neurotransmitter synthesis. It aids in the production of serotonin and norepinephrine, which regulate mood. Its inclusion in supplements supports cognitive function.

Risks

High doses may cause nerve damage.

Benefits

Supports brain health and neurotransmitter synthesis.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12, or Cyanocobalamin, is crucial for nerve function and red blood cell formation. It is essential for DNA synthesis and energy production. Its inclusion in supplements is beneficial, especially for those with dietary restrictions.

Benefits

Supports nerve function and red blood cell formation.

See more about Vitamin B12 →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness with minimal impact on blood sugar levels.

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Citric Acid
Neutral

Citric Acid is used as a preservative and flavor enhancer in many food products. It is naturally found in citrus fruits and is generally recognized as safe. However, it is a processed additive and should be consumed in moderation.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a preservative and enhances flavor.

See more about Citric Acid →
Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and is commonly used in food processing. It does not provide nutritional benefits but aids in product stability.

Benefits

Prevents clumping and maintains product stability.

See more about Silicon Dioxide →
Stevia Leaf Extract
Neutral

Stevia Leaf Extract is a natural sweetener derived from the stevia plant. It provides sweetness without calories, making it a popular sugar substitute. It is considered safe and does not affect blood sugar levels.

Benefits

Provides sweetness without impacting blood sugar levels.

See more about Stevia Leaf Extract →
Natural Flavors
Bad

Natural Flavors are used to enhance the taste of products but can be a catch-all term for various additives. They lack transparency and may include a range of substances. This lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to unspecified ingredients.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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