LIQUID I.V. Hydration Multiplier Electolyte Drink Mix

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Common questions

Is LIQUID I.V. Hydration Multiplier Electolyte Drink Mix healthy?

LIQUID I.V. Hydration Multiplier Electolyte Drink Mix scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. LIQUID I.V.

How processed is LIQUID I.V. Hydration Multiplier Electolyte Drink Mix?

LIQUID I.V. Hydration Multiplier Electolyte Drink Mix is NOVA Group 3: Processed Foods.

Which ingredients drive LIQUID I.V. Hydration Multiplier Electolyte Drink Mix's score?

In Scout's ingredient-by-ingredient analysis, Salt, Potassium Citrate, Sodium Citrate count in its favor; Cane Sugar, Dextrose, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LIQUID I.V. Hydration Multiplier Electolyte Drink Mix

Liquid I.V.
71 Good

Analysis updated June 2026 · How Scout scores

$39.56 · 30 servings · $2.88 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 3
Owned by Unilever
Category Hydration Drinks
Summary

LIQUID I.V. Hydration Multiplier Electolyte Drink Mix scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.

Key ingredients 14

Vitamin C
Very Good

Vitamin C is an essential nutrient that acts as an antioxidant, supporting immune function and skin health. It is crucial for collagen synthesis and helps protect cells from oxidative damage. Regular intake of vitamin C can reduce the duration of common colds and improve overall health.

Benefits

Supports immune function, acts as an antioxidant, and is essential for collagen synthesis.

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Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive salt intake can lead to high blood pressure and increased risk of heart disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Potassium Citrate
Good

Potassium citrate is a potassium salt of citric acid, used to regulate acidity and provide potassium. It is beneficial for maintaining electrolyte balance and supporting cardiovascular health. Potassium is crucial for muscle function and reducing the risk of hypertension.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps maintain electrolyte balance and supports heart health.

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Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

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L-Glutamine
Good

L-Glutamine is an amino acid that supports gut health and immune function. It is important for muscle recovery and can help reduce muscle soreness after exercise. As a conditionally essential amino acid, it plays a role in maintaining intestinal integrity and supporting overall health.

Benefits

Supports gut health, immune function, and muscle recovery.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food processing. While it has no direct health benefits, it helps maintain the stability and flavor of the product.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It provides phosphorus, which is essential for bone health and energy production. However, it is typically present in small amounts and does not significantly contribute to dietary phosphorus intake.

Benefits

Provides phosphorus, which is important for bone health and energy metabolism.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not contribute any nutritional value. Its primary function is to improve the texture and flow of the product.

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Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides sweetness with minimal impact on blood sugar levels.

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L-Alanine
Neutral

L-Alanine is a non-essential amino acid involved in protein synthesis and energy production. It is naturally present in the body and does not provide significant additional benefits when consumed in small amounts. Its primary role is to support metabolic processes.

Benefits

Supports protein synthesis and energy production.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is considered safe for consumption. While it offers a sugar-like taste, it does not provide significant nutritional benefits.

Benefits

Provides sweetness without adding calories.

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Cane Sugar
Bad

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is highly processed and lacks nutritional benefits beyond providing energy. Excessive consumption of added sugars is linked to various health issues, including metabolic syndrome and dental cavities.

Risks

High intake of added sugars can lead to obesity, type 2 diabetes, and heart disease.

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Dextrose
Bad

Dextrose is a simple sugar that rapidly increases blood glucose levels, which can be problematic for individuals with insulin resistance. It is often used in processed foods for its sweetening properties. Overconsumption of simple sugars can lead to metabolic disorders and increased risk of chronic diseases.

Risks

Excessive consumption can contribute to insulin resistance and increased risk of type 2 diabetes.

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Natural Flavors
Bad

Natural flavors are used to enhance the taste of food products but can be derived from various sources, making their exact composition unclear. They are highly processed and may contain additives that are not disclosed on the label. The lack of transparency in their composition raises concerns about potential allergens and additives.

Risks

Potential allergens and undisclosed additives may pose health risks.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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