Vanilla

Too Good & Co.
63 Fair
View on Amazon

Summary

This yogurt product contains beneficial ingredients like ultra-filtered milk and active yogurt cultures, which support gut health and provide essential nutrients. However, it is considered ultra-processed due to the presence of additives like gellan gum and natural flavors, which lack transparency and may contain various compounds. The processing level and the inclusion of these additives limit the overall healthiness of the product despite its positive nutritional aspects.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Danone North America
Category Yogurt

Key ingredients 13

Cultured Grade A Ultra-filtered Non Fat Milk
Good

This ingredient is a source of high-quality protein and calcium, essential for bone health. The ultra-filtering process enhances protein content while reducing fat. It is beneficial for those seeking a low-fat, high-protein dairy option.

Benefits

Provides high-quality protein and calcium, supporting muscle maintenance and bone health.

Cultured Grade A Reduced Fat Milk
Good

This ingredient offers a balance of protein and reduced fat, making it a healthier dairy choice. Culturing enhances probiotic content, beneficial for gut health. It is a good source of essential nutrients like calcium and vitamin D.

Benefits

Supports gut health with probiotics and provides essential nutrients like calcium and vitamin D.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It helps in achieving the desired texture and dilution of other ingredients.

See more about Water →
Tapioca Starch
Neutral

Tapioca starch is used as a thickening agent to improve texture. It is derived from the cassava root and is gluten-free. It provides no significant nutritional value but aids in achieving the desired consistency.

See more about Tapioca Starch →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergens and undisclosed compounds may pose health risks for sensitive individuals.

See more about Natural Flavors →
Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for flavor and as a natural preservative. It provides a tangy taste and can help in preserving freshness. However, it offers minimal nutritional benefits in concentrated form.

Benefits

May provide a small amount of vitamin C and act as a natural preservative.

See more about Lemon Juice Concentrate →
Gellan Gum
Neutral

Gellan gum is used as a stabilizer and thickener in food products. It is a polysaccharide produced by bacterial fermentation. While it is effective in improving texture, it offers no nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

See more about Gellan Gum →
Fruit & Vegetable Juice Concentrate
Neutral

This ingredient is used for natural coloring, derived from fruits and vegetables. It provides a natural alternative to artificial dyes. However, it does not contribute significant nutritional value.

Benefits

Provides natural coloring without artificial additives.

Stevia Extract
Neutral

Stevia extract is a natural sweetener derived from the stevia plant. It provides sweetness without calories, making it suitable for sugar reduction. It is generally considered safe with no significant health concerns.

Benefits

Offers a calorie-free sweetening option, beneficial for reducing sugar intake.

See more about Stevia Extract →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor.

See more about Sea Salt →
Vanilla Bean Specks
Good

Vanilla bean specks are used for flavor and visual appeal, derived from natural vanilla beans. They provide a rich, authentic vanilla taste. This ingredient is a natural flavoring option with minimal processing.

Benefits

Enhances flavor naturally and provides antioxidants.

See more about Vanilla Bean Specks →
Vitamin D3
Good

Vitamin D3 is added to support bone health and immune function. It is essential for calcium absorption and maintaining healthy bones. Fortification helps meet daily nutritional requirements, especially in regions with limited sunlight.

Benefits

Supports bone health and immune function by aiding calcium absorption.

See more about Vitamin D3 →
Active Yogurt Cultures L. Bulgaricus & S. Thermophilus
Good

These active cultures are beneficial probiotics that support gut health. They aid in digestion and enhance the nutritional profile of yogurt. Regular consumption can improve gut flora balance and overall digestive health.

Benefits

Promotes gut health and aids digestion through beneficial probiotics.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store