FLRT Guava Lava Vibrant Energy

Common questions

Is FLRT Guava Lava Vibrant Energy healthy?

FLRT Guava Lava Vibrant Energy scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy drink contains a mix of beneficial vitamins and caffeine, which can enhance alertness and provide nutritional value.

How processed is FLRT Guava Lava Vibrant Energy?

FLRT Guava Lava Vibrant Energy is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive FLRT Guava Lava Vibrant Energy's score?

In Scout's ingredient-by-ingredient analysis, Ascorbic Acid, Niacinamide, Calcium Pantothenate count in its favor; Natural Flavor, Sodium Benzoate, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

FLRT Guava Lava Vibrant Energy

FLRT
62 Fair

Analysis updated August 2026 · How Scout scores

$29.76 · 12 fl oz · pack of 12 · $0.21 / fluid ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 6
Harmful ingredients 4
Owned by Monster
Category Energy Drinks
Summary

This energy drink contains a mix of beneficial vitamins and caffeine, which can enhance alertness and provide nutritional value. However, it is heavily processed with multiple additives, including artificial sweeteners and preservatives, which are common in this category. The presence of sucralose and preservatives like sodium benzoate and potassium sorbate, along with the use of natural flavors, contribute to a moderate processing level and impact the overall score.

Key ingredients 17

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to foods for its health benefits and preservative properties.

Benefits

Supports immune health and acts as an antioxidant.

See more about Ascorbic Acid →
Niacinamide
Good

Niacinamide, or vitamin B3, is essential for energy metabolism and skin health. It is commonly added to foods to ensure adequate intake of this important nutrient. It supports various bodily functions.

Benefits

Supports energy metabolism and skin health.

See more about Niacinamide →
Calcium Pantothenate
Good

Calcium pantothenate, or vitamin B5, is important for energy production and the synthesis of fatty acids. It is often added to foods to enhance nutritional value. It plays a role in maintaining healthy skin and hair.

Benefits

Supports energy production and healthy skin.

See more about Calcium Pantothenate →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, or vitamin B6, is crucial for protein metabolism and cognitive development. It is added to foods to prevent deficiencies and support overall health. It aids in neurotransmitter synthesis.

Benefits

Supports protein metabolism and cognitive health.

See more about Pyridoxine Hydrochloride →
Cyanocobalamin
Good

Cyanocobalamin, or vitamin B12, is essential for nerve function and the production of red blood cells. It is often added to foods to ensure adequate intake, especially in vegetarian diets. It supports energy levels and neurological health.

Benefits

Supports nerve function and red blood cell production.

See more about Cyanocobalamin →
Biotin
Good

Biotin is a B-vitamin that supports metabolic processes and is important for healthy hair, skin, and nails. It is often included in supplements and fortified foods. It plays a role in energy metabolism.

Benefits

Supports healthy hair, skin, and nails.

See more about Biotin →
Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It provides the base for the beverage without adding calories or sugar. There are no significant health impacts associated with its consumption.

See more about Carbonated Water →
Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is not fully absorbed by the body, which reduces its caloric impact. It does not raise blood sugar levels, making it suitable for diabetics.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness without the calories associated with sugar.

See more about Erythritol →
Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and beverages. It can enhance the flavor profile of the product.

Risks

Excessive consumption may lead to dental erosion over time.

Benefits

Acts as a natural preservative and enhances flavor.

See more about Citric Acid →
Caffeine
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Improves mental alertness and physical performance.

See more about Caffeine →
Gum Arabic
Neutral

Gum arabic is a natural gum used as a stabilizer and thickener in foods. It is derived from the sap of acacia trees and is generally recognized as safe. It has minimal impact on flavor and nutrition.

See more about Gum Arabic →
Ester Gum
Neutral

Ester gum is used as a stabilizer and emulsifier in beverages. It helps maintain the consistency and appearance of the product. It is considered safe for consumption in regulated amounts.

See more about Ester Gum →
Vegetable Juice
Neutral

Vegetable juice is used for coloring purposes in beverages. It is derived from natural sources and adds visual appeal without artificial dyes. It does not significantly impact the nutritional profile of the product.

See more about Vegetable Juice →
Natural Flavor
Bad

Natural flavors are derived from natural sources but can be highly processed. They often contain a mixture of chemicals to achieve a desired taste. The lack of transparency in their composition can be concerning.

Risks

Potential for allergic reactions or sensitivities due to undisclosed ingredients.

See more about Natural Flavor →
Sodium Benzoate
Bad

Sodium benzoate is a preservative used to prevent spoilage. It can form benzene, a known carcinogen, when combined with vitamin C under certain conditions. Its use is controversial due to potential health risks.

Risks

May form benzene, a carcinogen, when combined with ascorbic acid.

See more about Sodium Benzoate →
Potassium Sorbate
Bad

Potassium sorbate is a preservative used to inhibit mold and yeast growth. While generally recognized as safe, it can cause allergic reactions in sensitive individuals. Its use is common in processed foods.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

Extends shelf life by preventing microbial growth.

See more about Potassium Sorbate →
Sucralose
Bad

Sucralose is an artificial sweetener that provides sweetness without calories. It is highly processed and has been linked to potential negative health effects in some studies. Its long-term health impacts are still debated.

Risks

May alter gut microbiota and has potential negative health effects.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Energy Drinks