Chobani Strawberries & Cream Protein Shake

Strawberries are a rich source of vitamin C, antioxidants, and dietary fiber. They contribute natural sweetness and flavor without added sugars. Their antioxidants help reduce oxidative stress and support immune function.

Lowfat Greek yogurt is a good source of protein and probiotics, which support gut health. It is made from cultured skim milk and cream, providing essential nutrients like calcium. The fermentation process enhances digestibility and nutrient absorption.

Root fiber is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from natural sources and aids in maintaining regular bowel movements. It can enhance satiety and support weight management.

Beneficial ingredient — whole-food or functional value in this product class.

Lactase is an enzyme that helps break down lactose, making dairy products more digestible for lactose-intolerant individuals. It is added to improve the product's digestibility. It supports those with lactose intolerance in enjoying dairy without discomfort.

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits in this context.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Vegetable juice concentrate is used for natural coloring and does not significantly impact nutrition. It is derived from vegetables and is minimally processed. It provides color without artificial additives.

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. It is a healthier alternative to artificial sweeteners.

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe and minimally processed.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.