Tropical Terror

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Tropical Terror healthy?

Tropical Terror scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy drink features a clean formulation with beneficial ingredients like magnesium lactate, L-theanine, and vitamins C and B12, which contribute positively to health.

How processed is Tropical Terror?

Tropical Terror is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Tropical Terror's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Lactate, L-Theanine, Ascorbic Acid count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tropical Terror

Liquid Death
65 Fair

Analysis updated September 2026 · How Scout scores

$18.68 · 12 fl oz · pack of 12 · $0.13 / fluid ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Supplying Demand, Inc.
Category Energy Drinks
Summary

This energy drink features a clean formulation with beneficial ingredients like magnesium lactate, L-theanine, and vitamins C and B12, which contribute positively to health. It uses allulose and stevia for sweetening, avoiding added sugars and artificial sweeteners, which is a significant advantage. However, the presence of 'natural flavors' and its ultra-processed nature slightly detract from its overall health profile.

Key ingredients 10

Magnesium Lactate
Good

Magnesium lactate is a form of magnesium that is easily absorbed by the body. Magnesium is essential for many bodily functions, including muscle and nerve function, and energy production. This form of magnesium is often used in supplements due to its high bioavailability.

Benefits

Supports muscle and nerve function and helps maintain a healthy immune system.

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L-Theanine
Good

L-theanine is an amino acid commonly found in tea leaves, known for its calming effects. It can promote relaxation without drowsiness and is often used to enhance focus and cognitive performance. It is considered beneficial for mental health.

Benefits

Promotes relaxation and improves focus, potentially enhancing cognitive performance.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to beverages for its health benefits and to prevent oxidation. It is beneficial for overall health.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

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Cyanocobalamin
Good

Cyanocobalamin is a synthetic form of vitamin B12, essential for nerve function and the production of DNA and red blood cells. It is often added to foods and supplements to prevent B12 deficiency. It is beneficial for maintaining energy levels and overall health.

Benefits

Supports nerve function and helps prevent vitamin B12 deficiency.

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Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not inherently provide nutritional benefits or risks. It serves as a neutral carrier for other ingredients in the drink.

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Allulose
Neutral

Allulose is a low-calorie sweetener that provides sweetness without the calories of sugar. It is not metabolized by the body in the same way as regular sugar, which can be beneficial for those managing blood sugar levels. However, it is still a processed ingredient.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

It has minimal impact on blood glucose levels, making it suitable for diabetics.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is commonly used in beverages to add a tart flavor and to preserve freshness. While it is generally recognized as safe, it is a processed additive.

Risks

Excessive consumption may lead to dental erosion over time.

Benefits

Helps preserve the freshness and flavor of the beverage.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is considered a healthier alternative to artificial sweeteners. It is widely used for its zero-calorie properties.

Benefits

Provides sweetness without adding calories, making it suitable for calorie-restricted diets.

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Caffeine
Neutral

Caffeine is a natural stimulant commonly found in coffee, tea, and energy drinks. It can enhance alertness and improve concentration. However, it should be consumed in moderation to avoid potential side effects.

Risks

Excessive intake can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Enhances alertness and concentration, providing a temporary energy boost.

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Natural Flavor
Bad

Natural flavors are often used to enhance the taste of products but can be derived from a wide range of sources. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are considered processed additives.

Risks

Potential allergenicity and lack of transparency in ingredient sourcing.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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