High Protein Nutrition Shake Milk Chocolate

Common questions

Is High Protein Nutrition Shake Milk Chocolate healthy?

High Protein Nutrition Shake Milk Chocolate scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This high protein nutrition shake contains beneficial ingredients like ultrafiltered skim milk blend and added vitamins, which support muscle repair and bone health.

How processed is High Protein Nutrition Shake Milk Chocolate?

High Protein Nutrition Shake Milk Chocolate is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive High Protein Nutrition Shake Milk Chocolate's score?

In Scout's ingredient-by-ingredient analysis, Ultrafiltered Skim Milk Blend, Cocoa, Lactase Enzyme count in its favor; Natural Flavors, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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High Protein Nutrition Shake Milk Chocolate

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68 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Protein Powders
Summary

This high protein nutrition shake contains beneficial ingredients like ultrafiltered skim milk blend and added vitamins, which support muscle repair and bone health. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall healthiness. The product is moderately processed with several additives, which impacts its score negatively compared to cleaner protein formulations.

Key ingredients 13

Ultrafiltered Skim Milk Blend
Good

Ultrafiltered skim milk blend is a high-quality source of protein and calcium. The ultrafiltration process removes some lactose and water, concentrating the protein content. This makes it a beneficial ingredient for muscle repair and bone health.

Benefits

Provides a rich source of protein and essential nutrients like calcium, supporting muscle and bone health.

Cocoa
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

The alkali processing reduces the antioxidant content, which may diminish some health benefits.

Benefits

Provides flavor and color to the product, enhancing its palatability.

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Lactase Enzyme
Good

Lactase enzyme helps break down lactose, making the product suitable for lactose-intolerant individuals. It enhances digestibility and absorption of dairy-based nutrients. This is beneficial for those who have difficulty digesting lactose.

Benefits

Improves lactose digestion, making the product accessible to lactose-intolerant individuals.

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Vitamin D3
Good

Vitamin D3 is a form of vitamin D used to fortify foods, supporting bone health and immune function. It is crucial for calcium absorption and maintaining healthy bones. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Risks

Excessive intake can lead to hypercalcemia, but this is rare with typical dietary sources.

Benefits

Enhances calcium absorption and supports bone and immune health.

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Cellulose Gel
Neutral

Cellulose gel is a plant-derived thickening agent used to improve texture. It is generally recognized as safe and has no nutritional value. It is used to stabilize and thicken the product.

Benefits

Improves the texture and consistency of the product without adding calories.

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Salt
Neutral

Salt is used as a flavor enhancer and preservative. In moderate amounts, it is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to health issues like hypertension.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps preserve the product.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to stabilize and thicken products. It is a source of dietary fiber but is present in small amounts in this product. It is generally recognized as safe.

Benefits

Contributes to the texture and stability of the product.

See more about Pectin →
Tripotassium Citrate
Neutral

Tripotassium citrate is used as an acidity regulator and potassium source. It helps maintain the product's pH balance. It is generally recognized as safe and can contribute to potassium intake.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps regulate acidity and provides a source of potassium, which is essential for muscle and nerve function.

Cellulose Gum
Neutral

Cellulose gum is a thickening agent derived from cellulose, used to improve texture and stability. It is widely used in food products and is considered safe. It does not provide nutritional benefits.

Benefits

Enhances the texture and stability of the product.

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Stevia Leaf
Neutral

Stevia leaf is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories. It is considered safe and does not affect blood sugar levels.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

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Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to hypervitaminosis A, but this is unlikely at typical consumption levels.

Benefits

Supports vision, immune function, and skin health through fortification.

See more about Vitamin A Palmitate →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency in terms of specific ingredients used. This makes them less desirable in clean-label products.

Risks

Potential for undisclosed allergens or additives that may cause sensitivities in some individuals.

Benefits

Enhances the taste profile of the product, making it more appealing to consumers.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health negatively. It is often criticized for its potential to alter gut microbiota.

Risks

May negatively impact gut health and alter gut microbiota.

Benefits

Provides sweetness without adding calories, suitable for sugar-free products.

See more about Sucralose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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