Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - White Peach - 0.45oz/10ct

Common questions

Is Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - White Peach - 0.45oz/10ct healthy?

Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - White Peach - 0.45oz/10ct scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Liquid I.V.

How processed is Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - White Peach - 0.45oz/10ct?

Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - White Peach - 0.45oz/10ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - White Peach - 0.45oz/10ct's score?

In Scout's ingredient-by-ingredient analysis, L-glutamine, L-alanine, Potassium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - White Peach - 0.45oz/10ct

Liquid I.V.
71 Good

Analysis updated July 2026 · How Scout scores

$52.99 · 11.7 oz
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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by Unilever
Category Electrolytes
Summary

Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - White Peach - 0.45oz/10ct scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.

Key ingredients 15

L-glutamine
Good

L-glutamine is an amino acid that supports muscle recovery and immune function. It is naturally found in the body and is often used in supplements to aid in recovery after exercise. It is well-tolerated and beneficial for gut health.

Benefits

Supports muscle recovery and immune function, and may improve gut health.

See more about L-glutamine →
L-alanine
Good

L-alanine is a non-essential amino acid that plays a role in energy production and muscle metabolism. It is naturally present in the body and helps in the conversion of glucose into energy. It is beneficial for maintaining energy levels during physical activity.

Benefits

Supports energy production and muscle metabolism, aiding in physical performance.

See more about L-alanine →
Potassium Citrate
Good

Potassium citrate is a potassium salt that helps maintain electrolyte balance and supports heart and muscle function. It is used in supplements to prevent or treat low blood potassium levels. It is beneficial for cardiovascular health and muscle function.

Risks

Excessive intake may lead to hyperkalemia, a condition characterized by high potassium levels in the blood.

Benefits

Supports electrolyte balance and cardiovascular health, and aids in muscle function.

See more about Potassium Citrate →
Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for hydration and nerve function.

See more about Salt →
Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake may contribute to high sodium levels, potentially affecting blood pressure.

Benefits

Helps regulate acidity and enhance flavor, contributing to product stability.

See more about Sodium Citrate →
Vitamin C (Ascorbic Acid)
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to supplements to boost immunity and improve skin health. It is water-soluble and generally safe, with excess excreted by the body.

Risks

Excessive intake may cause gastrointestinal discomfort, but it is generally safe.

Benefits

Supports immune function and acts as an antioxidant, promoting overall health.

See more about Vitamin C (Ascorbic Acid) →
Vitamin B3 (Niacinamide)
Good

Vitamin B3, or niacinamide, is important for energy metabolism and skin health. It is used in supplements to support cellular energy production and improve skin appearance. It is well-tolerated and beneficial for maintaining healthy skin.

Risks

High doses may cause flushing or liver issues, but it is generally safe in moderate amounts.

Benefits

Supports energy metabolism and skin health, contributing to overall well-being.

Vitamin B5 (Calcium D-pantothenate)
Good

Vitamin B5 is essential for synthesizing coenzyme A, crucial for energy production and fat metabolism. It is included in supplements to support metabolic functions and reduce fatigue. It is water-soluble and generally safe, with excess excreted by the body.

Benefits

Supports energy production and fat metabolism, aiding in reducing fatigue.

Vitamin B6 (Pyridoxine Hydrochloride)
Good

Vitamin B6 is vital for protein metabolism and neurotransmitter synthesis. It is included in supplements to support brain health and reduce symptoms of PMS. It is water-soluble and generally safe, with excess excreted by the body.

Risks

Excessive intake may lead to nerve damage, but it is generally safe in recommended amounts.

Benefits

Supports protein metabolism and brain health, contributing to overall well-being.

See more about Vitamin B6 (Pyridoxine Hydrochloride) →
Vitamin B12 (Cyanocobalamin)
Good

Vitamin B12 is crucial for red blood cell formation and neurological function. It is included in supplements to prevent deficiency, especially in vegans and vegetarians. It is water-soluble and generally safe, with excess excreted by the body.

Benefits

Supports red blood cell formation and neurological function, preventing deficiency.

See more about Vitamin B12 (Cyanocobalamin) →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to digestive issues such as bloating or diarrhea.

Benefits

Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.

See more about Allulose →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food and supplements. It is produced through fermentation and helps maintain product stability. While generally safe, excessive intake may cause dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Acts as a preservative and flavor enhancer, improving product stability and taste.

See more about Citric Acid →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and widely used in the food industry. It is considered safe for consumption in regulated amounts.

Benefits

Prevents clumping, ensuring product consistency and ease of use.

See more about Silicon Dioxide →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the stevia plant, providing sweetness without calories. It is processed to extract sweet compounds and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.

Benefits

Provides sweetness without calories, suitable for low-calorie diets.

See more about Stevia Leaf Extract →
Natural Flavors
Bad

Natural flavors are used to enhance taste but can be a catch-all term for various additives. They are processed to mimic natural tastes but lack transparency in their composition. This lack of transparency can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components and lack of transparency.

Benefits

Enhances product flavor, making it more palatable.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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