Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - Melon Raspberry - 0.45oz/10ct

Common questions

Is Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - Melon Raspberry - 0.45oz/10ct healthy?

Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - Melon Raspberry - 0.45oz/10ct scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte supplement contains beneficial ingredients like L-Glutamine, L-Alanine, and essential vitamins, which support hydration and overall health.

How processed is Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - Melon Raspberry - 0.45oz/10ct?

Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - Melon Raspberry - 0.45oz/10ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - Melon Raspberry - 0.45oz/10ct's score?

In Scout's ingredient-by-ingredient analysis, L-Glutamine, L-Alanine, Potassium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - Melon Raspberry - 0.45oz/10ct

Liquid I.V.
71 Good

Analysis updated March 2026 · How Scout scores

$21.84 · 14 count · $3.41 / ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by Unilever
Category Electrolytes
Summary

This electrolyte supplement contains beneficial ingredients like L-Glutamine, L-Alanine, and essential vitamins, which support hydration and overall health. However, the presence of 'natural flavors' and the use of multiple additives slightly detract from its overall quality. Despite being highly processed, it avoids artificial sweeteners and dyes, maintaining a relatively clean formulation for its category.

Key ingredients 15

L-Glutamine
Good

L-Glutamine is an amino acid that supports muscle recovery and immune function. It is beneficial for athletes and those recovering from illness or injury. It also plays a role in gut health by supporting the intestinal lining.

Benefits

Supports muscle recovery, immune function, and gut health.

See more about L-Glutamine →
L-Alanine
Good

L-Alanine is a non-essential amino acid that plays a role in energy production and muscle metabolism. It helps in the conversion of glucose to energy, which is crucial during physical activity. It also supports the immune system.

Benefits

Supports energy production and muscle metabolism, beneficial for physical activity.

See more about L-Alanine →
Potassium Citrate
Good

Potassium Citrate is a potassium salt that helps maintain electrolyte balance and prevent kidney stones. It is beneficial for heart health and muscle function. It also helps in alkalizing urine.

Benefits

Supports electrolyte balance, heart health, and muscle function.

See more about Potassium Citrate →
Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function.

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Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Helps regulate acidity and provides sodium for electrolyte balance.

See more about Sodium Citrate →
Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It helps in the absorption of iron and the maintenance of healthy skin. It is crucial for overall health and well-being.

Benefits

Supports immune function and acts as an antioxidant.

See more about Vitamin C →
Vitamin B3
Good

Vitamin B3, also known as Niacinamide, supports energy metabolism and skin health. It plays a role in converting food into energy and maintaining healthy skin. It is essential for overall metabolic health.

Benefits

Supports energy metabolism and skin health.

See more about Vitamin B3 →
Vitamin B5
Good

Vitamin B5, or Calcium D-Pantothenate, is important for energy production and hormone synthesis. It helps convert carbohydrates, fats, and proteins into energy. It also supports the production of adrenal hormones.

Benefits

Important for energy production and hormone synthesis.

See more about Vitamin B5 →
Vitamin B6
Good

Vitamin B6, or Pyridoxine Hydrochloride, is crucial for protein metabolism and cognitive development. It aids in the production of neurotransmitters and red blood cells. It is essential for brain health and immune function.

Benefits

Crucial for protein metabolism and cognitive development.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12, or Cyanocobalamin, is essential for nerve function and the production of DNA and red blood cells. It supports brain health and energy levels. It is particularly important for vegetarians and vegans who may have limited dietary sources.

Benefits

Essential for nerve function and energy production.

See more about Vitamin B12 →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort such as bloating or diarrhea if consumed in large quantities.

Benefits

Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.

See more about Allulose →
Citric Acid
Neutral

Citric Acid is used as a natural preservative and to add a sour flavor to foods and beverages. It is generally recognized as safe when used in food products. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a natural preservative and enhances flavor.

See more about Citric Acid →
Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in food products. It does not provide nutritional benefits but ensures product consistency.

Benefits

Prevents clumping and ensures product consistency.

See more about Silicon Dioxide →
Stevia Leaf Extract
Neutral

Stevia Leaf Extract is a natural sweetener that provides sweetness without calories. It is derived from the stevia plant and is considered safe for consumption. It is a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without calories, suitable for low-calorie diets.

See more about Stevia Leaf Extract →
Natural Flavors
Bad

Natural Flavors are used to enhance the taste of products but can be a catch-all term for various additives. They lack transparency, making it difficult to assess their health impact. Consumers may prefer products with more transparent labeling.

Risks

Lack of transparency can lead to potential allergens or unwanted additives.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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