Heyday Canning Co Tomato Ricotta Lasagna Soup - 15oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains a variety of beneficial ingredients such as kale, lentils, and extra virgin olive oil, which contribute to its nutritional value. The use of natural ingredients and minimal additives enhances its health profile. However, the presence of multiple stabilizers and the processed nature of the product limit its score, despite the overall clean ingredient list.
Key ingredients 13
KaleVery Good
Kale is a nutrient-dense leafy green rich in vitamins A, C, and K. It provides antioxidants and fiber, supporting overall health. Its inclusion enhances the nutritional profile of the soup.
Benefits
Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Vegetable brothGood
Vegetable broth is a flavorful base made from a variety of vegetables and herbs. It provides essential nutrients and enhances the taste of the soup. The use of natural ingredients like onions, leeks, and carrots contributes to its nutritional value.
Benefits
Provides a range of vitamins and minerals from the vegetables used, contributing to overall health.
Crushed tomatoGood
Crushed tomatoes are a rich source of vitamins A and C and antioxidants like lycopene. They contribute to heart health and may reduce the risk of certain cancers. The minimal processing retains most of the nutritional benefits.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.
OnionGood
Onions are a good source of vitamins, minerals, and antioxidants. They have anti-inflammatory properties and may support heart health. The natural compounds in onions can enhance flavor and nutritional value.
Benefits
Contains antioxidants that may reduce inflammation and support heart health.
Heavy creamGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption of saturated fats may contribute to heart disease.
Benefits
Provides a creamy texture and flavor to dishes.
LentilsGood
Lentils are a great source of plant-based protein and fiber. They support digestive health and provide essential nutrients like iron and folate. The minimal processing retains their nutritional benefits.
Benefits
High in protein and fiber, supporting digestive health and providing essential nutrients.
MushroomsGood
Mushrooms are low in calories and rich in vitamins, minerals, and antioxidants. They may support immune function and have anti-inflammatory properties. Their inclusion adds umami flavor and nutritional value.
Benefits
Provides essential nutrients and antioxidants, supporting immune health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It enhances flavor without the additives found in table salt. Its unrefined nature retains beneficial minerals.
Risks
Excessive sodium intake can contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
GarlicGood
Garlic is known for its health benefits, including immune support and cardiovascular health. It contains compounds like allicin that have antimicrobial properties. Its inclusion enhances flavor and nutritional value.
Benefits
Supports immune function and may improve heart health.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor without adding calories.
PastaNeutral
Pasta made from semolina flour and enriched with vitamins and minerals. It provides carbohydrates for energy but should be consumed in moderation due to its refined nature. The inclusion of egg white adds some protein content.
Risks
Refined carbohydrates may contribute to blood sugar spikes if consumed in excess.
Benefits
Provides energy and some essential nutrients due to fortification.
RicottaNeutral
Ricotta is a soft cheese made from milk and whey, providing protein and calcium. It adds creaminess and flavor to dishes. The use of stabilizers like xanthan gum is common to maintain texture.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Provides protein and calcium, supporting bone health.
Processing
Processed Foods
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