Counter Frozen Lazy Lasagna Bowl - 10oz

Cooked beef is a high-quality source of protein and essential amino acids. It provides important nutrients like iron and vitamin B12, which are crucial for energy production and red blood cell formation. The quality of beef can vary, but it generally supports muscle maintenance and growth.

Ground tomatoes in puree are a source of vitamins A and C, as well as antioxidants like lycopene. Lycopene has been associated with reduced risk of certain chronic diseases. The processing into puree retains most of the nutritional benefits of fresh tomatoes.

Ricotta cheese is a dairy product rich in protein and calcium, supporting bone health. It is made from whey, which is a high-quality protein source. The presence of calcium and other minerals makes it beneficial for maintaining strong bones.

Mozzarella cheese is a good source of protein and calcium, essential for bone health. It is made from pasteurized milk, which ensures safety and quality. The cheese also provides beneficial fats and vitamins.

Onions are low in calories and rich in antioxidants, particularly quercetin, which has anti-inflammatory properties. They add flavor and nutritional value to dishes without adding significant calories. Onions also contain compounds that may support heart health.

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and improve cholesterol levels. Garlic is a flavorful addition that can enhance the health benefits of meals.

Basil is an herb rich in antioxidants and essential oils that may have anti-inflammatory effects. It adds flavor and nutritional value to dishes without adding calories. Basil is also known for its potential to support digestive health.

Whole-food seasonings, antioxidant-bearing.

Enriched durum semolina is a refined wheat product that provides carbohydrates and some vitamins. It is enriched with nutrients like niacin and folic acid, which are beneficial for health. However, it lacks the fiber and nutrients found in whole grains.

Beef stock adds flavor and some nutrients to dishes, including minerals like iron and zinc. It is typically made by simmering beef bones and vegetables, which can extract beneficial compounds. However, the nutritional content can vary based on preparation methods.