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Goodles Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 5.25oz: Added Prebiotics

Common questions

Is Goodles Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 5.25oz: Added Prebiotics healthy?

Goodles Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 5.25oz: Added Prebiotics scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a blend of whole wheat flour and chickpea protein, which are beneficial for providing fiber and protein.

How processed is Goodles Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 5.25oz: Added Prebiotics?

Goodles Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 5.25oz: Added Prebiotics is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Goodles Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 5.25oz: Added Prebiotics' score?

In Scout's ingredient-by-ingredient analysis, Chickpea Protein, Nutrients Extracted From Broccoli Spinach Kale Pumpkin Sweet Potato Sunflower Seed Cranberry Chlorella Maitake Mushroom Shiita Mushroom count in its favor; Wheat Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goodles Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 5.25oz: Added Prebiotics

Goodles
63 Fair

Analysis updated August 2026 · How Scout scores

5.25 oz
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Gooder Foods, Inc.
Category Pasta
Summary

This product contains a blend of whole wheat flour and chickpea protein, which are beneficial for providing fiber and protein. It also includes nutrients extracted from vegetables like broccoli and spinach, enhancing its nutritional profile. However, the presence of disodium phosphate as an additive and its classification as an ultra-processed food limit its overall health score.

Key ingredients 8

Chickpea Protein
Good

Chickpea protein is a plant-based source of protein that adds nutritional value and supports muscle health.

See more about Chickpea Protein →
Nutrients Extracted From Broccoli Spinach Kale Pumpkin Sweet Potato Sunflower Seed Cranberry Chlorella Maitake Mushroom Shiita Mushroom
Good

This extract provides a variety of vitamins, minerals, and antioxidants from whole foods, enhancing nutritional content.

Wheat Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Wheat Protein →
Asiago and Parmesan Cheese Blend
Neutral

This cheese blend adds flavor and calcium but is also high in saturated fat and sodium.

Cultured Milk
Neutral

Cultured milk supplies probiotics and calcium, though it is also a source of saturated fat.

See more about Cultured Milk →
Whey
Neutral

Whey provides high-quality protein but is a dairy-derived ingredient that may not suit all diets.

See more about Whey →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation due to its impact on blood pressure.

See more about Salt →
Wheat Flour
Bad

Wheat flour is a refined grain that offers limited nutritional value and can contribute to blood sugar spikes.

See more about Wheat Flour →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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