Annie's Four Cheese Mini Penne Pasta with a Blend of Four Cheeses Macaroni & Cheese. Made with Organic Pasta

83 Good
$21.89 · 5.5 oz · pack of 12
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Summary

This product features a blend of organic pasta and cheeses, which are beneficial due to their nutrient content and minimal processing. The use of organic ingredients like whole grain wheat flour and cheddar cheese enhances its nutritional profile. However, as a processed food, its score is capped, but the clean ingredient list without harmful additives supports a high rating within its category.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Pasta

Key ingredients 8

Organic Pasta
Very Good

Organic pasta is made from organically grown wheat, which reduces exposure to pesticides and synthetic fertilizers. It is minimally processed, retaining more nutrients compared to refined pasta. The organic certification ensures adherence to strict agricultural standards.

Benefits

Provides complex carbohydrates and fiber, supporting sustained energy release and digestive health.

Organic Wheat Flour
Good

Organic wheat flour is produced from wheat grown without synthetic pesticides or fertilizers. It is a staple ingredient in many diets, providing essential nutrients like fiber and protein. The organic label indicates a commitment to sustainable farming practices.

Benefits

Rich in dietary fiber and essential nutrients, supporting digestive health and providing energy.

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Organic Whole Grain Wheat Flour
Very Good

Whole grain wheat flour retains all parts of the grain, offering more fiber and nutrients than refined flour. Being organic, it is free from synthetic chemicals, promoting better health and environmental sustainability. It supports heart health and aids in digestion.

Benefits

High in fiber and essential nutrients, promoting heart health and aiding digestion.

Cheddar Cheese
Good

Cheddar cheese is a source of calcium and protein, essential for bone health and muscle maintenance. It is a natural cheese, typically made from milk, salt, and cultures, without excessive processing. The aging process enhances its flavor and nutritional profile.

Risks

May contain high levels of saturated fat and sodium, which should be consumed in moderation.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

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Parmesan Cheese
Good

Parmesan cheese is a hard, aged cheese known for its rich flavor and high calcium content. It is made through a traditional process that enhances its nutritional value and digestibility. The aging process also reduces lactose content, making it suitable for some lactose-intolerant individuals.

Risks

Contains high levels of sodium and saturated fat, which should be consumed in moderation.

Benefits

Rich in calcium and protein, supporting bone health and providing a savory flavor.

Monterey Jack Cheese
Good

Monterey Jack cheese is a semi-soft cheese known for its mild flavor and creamy texture. It provides essential nutrients like calcium and protein, important for bone and muscle health. The cheese is typically made from pasteurized milk, cultures, and salt, with minimal additives.

Risks

Contains saturated fat and sodium, which should be consumed in moderation.

Benefits

Offers calcium and protein, supporting bone health and adding a creamy texture to dishes.

Cultured Pasteurized Milk
Good

Cultured pasteurized milk is used in cheese-making to enhance flavor and texture through fermentation. The pasteurization process ensures safety by eliminating harmful bacteria. It provides essential nutrients like calcium and vitamin D, supporting bone health.

Benefits

Rich in calcium and vitamin D, supporting bone health and contributing to the cheese's flavor.

Salt
Neutral

Salt is used as a seasoning and preservative in food products. It enhances flavor but should be consumed in moderation to avoid health issues like hypertension. It is a natural mineral, essential in small amounts for bodily functions.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Processing

Group 3 · Processed

Processed Foods

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