Frozen Stuffed Mini Rigatoni in a Marinara Sauce -with Hidden Vegetables - 8oz - Good & Gather™

Crushed tomatoes are a good source of vitamins A and C and provide antioxidants like lycopene. They are minimally processed, retaining most of their nutritional benefits. The natural acidity of tomatoes can enhance flavor without added sodium.

Diced tomatoes provide similar benefits to crushed tomatoes, offering vitamins and antioxidants. They are slightly more processed but still retain essential nutrients. The inclusion of citric acid and calcium chloride helps maintain texture and acidity.

Onions are rich in antioxidants and have anti-inflammatory properties. They add flavor and nutritional value to dishes. Onions contain quercetin, which may help reduce blood pressure.

Carrots are a good source of beta-carotene, fiber, and vitamins. They are minimally processed and retain their nutritional benefits. Beta-carotene is converted to vitamin A, which is essential for vision and immune function.

Butternut squash is rich in vitamins A and C, fiber, and antioxidants. It is minimally processed and adds natural sweetness and nutrients to the dish. The high vitamin A content supports vision and immune health.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. The trace minerals can support electrolyte balance and overall health.

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It adds flavor and nutritional value to dishes. Allicin, a compound in garlic, may support heart health and immune function.

Oregano is a herb rich in antioxidants and has anti-inflammatory properties. It enhances flavor and provides health benefits. The essential oils in oregano may support respiratory health and digestion.

Basil is a herb with antioxidant and anti-inflammatory properties. It adds flavor and nutritional value to dishes. Basil contains essential oils that may support immune function and reduce inflammation.

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and digestion. The spice also has antioxidant properties.

Water is a neutral ingredient used as a base or solvent in many food products. It does not provide nutritional value but is essential for hydration. In this product, it likely serves to adjust the consistency of the sauce.

Corn starch is used as a thickening agent in many foods. It is a refined carbohydrate with little nutritional value. While it serves a functional purpose, it does not contribute significantly to the nutritional profile of the product.

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption may lead to health issues like diabetes.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Expeller pressing is a mechanical extraction method that avoids chemical solvents, but the oil still undergoes refining. The high omega-6 content and processing concerns make it a less desirable choice.