Orgain Clean Protein Shake Chocolate 11 Fluid Ounce (Pack of 18)
KirklandAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This protein shake contains high-quality grass-fed milk protein concentrate and cocoa powder, which are beneficial for muscle repair and provide antioxidants. However, the presence of natural flavors and several additives like gums and glycerin slightly detracts from its overall healthiness. The product is moderately processed, but it avoids major harmful ingredients such as artificial sweeteners or seed oils.
Key ingredients 19
Grass Fed Milk Protein ConcentrateGood
Grass-fed milk protein concentrate is a high-quality protein source with a complete amino acid profile. Being grass-fed indicates better nutritional quality, including higher omega-3 fatty acids and CLA content. It supports muscle repair and growth.
Risks
Potential allergen for individuals with dairy sensitivities.
Benefits
Rich in essential amino acids, beneficial for muscle health and recovery.
Cocoa PowderGood
Cocoa powder is a natural ingredient that provides flavor and antioxidants. It contains flavonoids which have been linked to heart health benefits. The processing of cocoa powder retains most of its beneficial compounds.
Risks
May contain trace amounts of heavy metals like cadmium.
Benefits
Rich in antioxidants and may support cardiovascular health.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural sweetness without calories or glycemic impact.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the shake. It does not contribute any nutritional value but is essential for the liquid consistency of the product. There are no processing concerns associated with filtered water.
See more about Filtered Water →Organic AgaveNeutral
Organic agave is used as a natural sweetener with a lower glycemic index than sugar. Being organic suggests fewer pesticides and chemicals used in its production. It provides sweetness without significantly impacting blood sugar levels.
Risks
High fructose content may contribute to metabolic issues if consumed in excess.
Benefits
Provides a natural sweetness with a lower glycemic impact compared to regular sugar.
Vegetable GlycerinNeutral
Vegetable glycerin is used as a humectant and sweetener. It is generally recognized as safe and has a low glycemic index. It helps maintain moisture in the product.
Benefits
Helps retain moisture and provides a slight sweetness without impacting blood sugar significantly.
CelluloseNeutral
Cellulose is a plant-derived fiber used as a thickener and stabilizer. It is not digestible by humans and adds bulk to the product. It is considered safe and non-nutritive.
Benefits
Adds dietary fiber which can aid in digestion.
Rice ExtractNeutral
Rice extract is used as a natural stabilizer and thickener. It is derived from rice and is considered safe for consumption. It does not contribute significant nutritional value.
Magnesium PhosphateNeutral
Magnesium phosphate is used as a mineral supplement and stabilizer. It provides magnesium, an essential mineral for various bodily functions. It is generally considered safe in food products.
Risks
Excessive intake may lead to digestive issues.
Benefits
Provides magnesium, which is important for muscle and nerve function.
Potassium CitrateNeutral
Potassium citrate is used as a buffering agent and to provide potassium. It helps maintain acid-base balance in the body. It is generally recognized as safe.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Provides potassium, which is essential for heart and muscle function.
Potassium ChlorideNeutral
Potassium chloride is used as a salt substitute and to provide potassium. It helps regulate fluid balance and nerve signals. It is generally recognized as safe in moderate amounts.
Risks
Excessive intake may lead to hyperkalemia, affecting heart function.
Benefits
Provides potassium, supporting cardiovascular health.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as a calcium supplement and anti-caking agent. It provides calcium, essential for bone health. It is generally recognized as safe in food products.
Risks
Excessive intake may lead to kidney stones or impaired absorption of other minerals.
Benefits
Provides calcium, supporting bone and dental health.
Organic Locust Bean GumNeutral
Organic locust bean gum is a natural thickener and stabilizer derived from carob seeds. It is used to improve texture and consistency. Being organic suggests fewer chemical residues.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and provides a natural source of fiber.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken products. It is produced through fermentation and is considered safe. It helps maintain the product's consistency.
Benefits
Helps stabilize and thicken the product, improving texture.
Organic SteviaNeutral
Organic stevia is a natural sweetener derived from the stevia plant. It is calorie-free and does not impact blood sugar levels. Being organic suggests fewer chemical residues.
Benefits
Provides sweetness without calories or glycemic impact.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition raises concerns about potential allergens and additives. They do not contribute nutritional value.
Risks
Potential allergens and unknown additives may pose health risks.
Sodium PhosphateBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake may affect kidney function and calcium balance.
Benefits
Helps maintain product stability and texture.
Organic High Oleic Sunflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Risks
Excessive consumption of oils can contribute to caloric surplus.
Benefits
Rich in monounsaturated fats that support heart health.
Processing
Ultra-Processed Foods
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