At a glance
Summary
This apple butter is a processed food with a clean ingredient list, featuring beneficial components like apples, pectin, and spices such as cinnamon and clove. The use of erythritol and stevia as sweeteners avoids refined sugars, which is a positive aspect. However, the presence of multiple ingredients and the processing level limit its score, despite the absence of harmful additives.
Key ingredients 11
AppleVery Good
Apples are a rich source of dietary fiber and vitamin C, promoting digestive health and immune function. They contain antioxidants like quercetin that may reduce inflammation. The natural sugars in apples provide a sweet flavor without added refined sugars.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may reduce inflammation and support overall health.
Rowanberry ExtractGood
Rowanberry extract is rich in antioxidants and vitamins, supporting immune health. It adds a unique flavor and nutritional benefits to the product. The extract is derived from rowanberries, known for their health-promoting properties.
Benefits
Rich in antioxidants and vitamins, supporting immune health and providing unique flavor.
Lemon PowderGood
Lemon powder is made from dehydrated lemon juice and zest, providing vitamin C and antioxidants. It enhances flavor and adds nutritional benefits. The natural acidity helps preserve the product.
Benefits
Provides vitamin C and antioxidants, enhancing flavor and supporting immune health.
CinnamonGood
Cinnamon is a spice with antioxidant properties and potential anti-inflammatory effects. It adds flavor and may help regulate blood sugar levels. It is derived from the bark of cinnamon trees and is used in various culinary applications.
Benefits
Rich in antioxidants and may help regulate blood sugar levels, providing flavor and health benefits.
CloveGood
Clove is a spice with strong antioxidant properties and potential anti-inflammatory effects. It adds a warm, aromatic flavor to the product. Cloves are derived from the flower buds of the clove tree and are used in various culinary applications.
Benefits
Rich in antioxidants and provides a warm, aromatic flavor, supporting overall health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in blending and processing other ingredients.
See more about Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. It provides sweetness without the calories of sugar, making it suitable for low-calorie diets.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without calories, making it suitable for low-calorie and diabetic-friendly diets.
Stevia ExtractNeutral
Stevia extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not affect blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides a natural, calorie-free sweetness without impacting blood sugar levels.
PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports digestive health and provides a natural source of dietary fiber.
Calcium CitratesNeutral
Calcium citrates are used as a calcium supplement and acidity regulator. They help maintain the product's stability and nutritional profile. It is a common additive in food products to enhance calcium content.
Benefits
Provides a source of calcium, supporting bone health and product stability.
Citric AcidNeutral
Citric acid is a natural preservative and acidity regulator derived from citrus fruits. It enhances flavor and extends shelf life. It is widely used in food products for its preservative properties.
Benefits
Acts as a natural preservative and flavor enhancer, extending shelf life and improving taste.
Processing
Processed Foods
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