One Mighty Mill Power Grains Organic Bread
One Mighty MillAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This bread features a variety of organic and minimally processed ingredients such as stone-milled whole wheat flour, extra virgin olive oil, and a mix of seeds, which contribute positively to its nutritional profile. However, despite these high-quality components, the product is classified as ultra-processed due to its complex ingredient list and the presence of additives like ascorbic acid and enzymes. The processing level limits the potential score, as ultra-processed foods are generally less favorable for health.
Key ingredients 22
Organic Stone-Milled Whole Wheat FlourVery Good
This is a high-quality flour that retains more nutrients due to minimal processing. Being organic, it is free from synthetic pesticides and fertilizers. Stone-milling preserves the wheat's natural oils and nutrients.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic Extra Virgin Olive OilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic HoneyGood
Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains beneficial compounds. It provides a mild sweetness and some micronutrients.
Risks
Excessive consumption can contribute to high sugar intake.
Benefits
Contains antioxidants and trace minerals, offering a healthier alternative to refined sugars.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more natural minerals. It enhances flavor without the additives found in refined salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Cultured Organic Wheat FlourGood
This flour is fermented to improve digestibility and nutrient absorption. Being organic, it is free from synthetic chemicals. Fermentation can enhance the bioavailability of nutrients.
Benefits
Improves gut health and nutrient absorption due to fermentation.
Organic Sunflower SeedsGood
Sunflower seeds are a good source of healthy fats, protein, and vitamins. They are minimally processed and retain their natural nutrients. They add texture and nutritional value to the bread.
Benefits
Rich in healthy fats, protein, and essential vitamins like vitamin E.
Organic Pumpkin SeedsGood
Pumpkin seeds are nutrient-dense, providing healthy fats, protein, and minerals. They are organic, ensuring no synthetic pesticide residues. They contribute to the bread's nutritional profile and texture.
Benefits
High in magnesium, zinc, and healthy fats, supporting heart and immune health.
Organic Rolled OatsGood
Rolled oats are a whole grain rich in fiber and nutrients. Being organic, they are free from synthetic pesticides. They contribute to heart health and provide a chewy texture.
Benefits
High in soluble fiber, which supports heart health and digestion.
Organic Black QuinoaGood
Black quinoa is a complete protein source with all essential amino acids. It is organic, ensuring no synthetic pesticide residues. It adds nutritional diversity and texture to the bread.
Benefits
Rich in protein, fiber, and essential minerals, supporting overall health.
Organic Cracked Emmer WheatGood
Emmer wheat is an ancient grain with a rich nutrient profile. Being organic, it is free from synthetic chemicals. It adds texture and nutritional value to the bread.
Risks
Contains gluten, which may affect those with gluten intolerance.
Benefits
Provides fiber, protein, and essential nutrients, supporting digestive health.
Organic VinegarGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Acts as a natural preservative and enhances flavor.
Organic Flax SeedsGood
Flax seeds are high in omega-3 fatty acids and fiber. Being organic, they are free from synthetic pesticides. They contribute to heart health and provide a nutty flavor.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart and digestive health.
Organic Hemp HeartsGood
Hemp hearts are rich in healthy fats, protein, and essential nutrients. Being organic, they are free from synthetic pesticides. They add nutritional value and a nutty flavor to the bread.
Benefits
High in omega-3 and omega-6 fatty acids, supporting heart and brain health.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Improves dough quality and acts as a preservative.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for dough formation and texture. It does not contribute any nutritional value.
See more about Water →Organic Vital Wheat GlutenNeutral
Vital wheat gluten is used to improve bread texture and elasticity. It is a concentrated protein derived from wheat. It enhances the protein content but may cause issues for those with gluten sensitivity.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Increases protein content and improves bread structure.
YeastNeutral
Yeast is a natural leavening agent that helps bread rise. It contributes to the fermentation process, enhancing flavor and texture. It is a standard ingredient in bread-making.
Benefits
Contributes to the bread's texture and flavor through fermentation.
Organic Barley Malt ExtractNeutral
Barley malt extract is used as a natural sweetener and flavor enhancer. It is less processed than refined sugars and retains some nutrients. It adds a mild sweetness and enhances the bread's flavor.
Risks
Contains gluten, which may affect those with gluten intolerance.
Benefits
Provides a natural sweetness and enhances flavor with some nutritional benefits.
Organic Wheat FlourNeutral
Organic wheat flour is a staple ingredient in bread-making. It is less processed than refined flour and retains more nutrients. Being organic, it is free from synthetic chemicals.
Risks
Contains gluten, which may affect those with gluten intolerance.
Benefits
Provides essential nutrients and fiber compared to refined flour.
Organic Turbinado SugarNeutral
Turbinado sugar is a less refined sugar with some retained molasses. Being organic, it is free from synthetic chemicals. It provides sweetness with a slight nutritional edge over refined sugar.
Risks
Excessive consumption can contribute to high sugar intake.
Benefits
Provides a natural sweetness with minimal processing.
Pretzel SaltNeutral
Pretzel salt is used for flavor and texture enhancement. It is a coarse salt that adds a distinctive taste. It does not provide additional nutritional benefits.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and provides a crunchy texture.
EnzymesNeutral
Enzymes are used to improve dough handling and texture. They are naturally occurring proteins that aid in the bread-making process. They do not contribute to the nutritional content of the bread.
Benefits
Enhance dough performance and texture.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play