One Mighty Mill Power Grains Organic Bread

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Common questions

Is One Mighty Mill Power Grains Organic Bread healthy?

One Mighty Mill Power Grains Organic Bread scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread features a variety of organic and minimally processed ingredients such as stone-milled whole wheat flour, extra virgin olive oil, and a mix of seeds, which contribute positively to its nutritional profile.

How processed is One Mighty Mill Power Grains Organic Bread?

One Mighty Mill Power Grains Organic Bread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive One Mighty Mill Power Grains Organic Bread's score?

In Scout's ingredient-by-ingredient analysis, Organic Stone-Milled Whole Wheat Flour, Organic Honey, Organic Extra Virgin Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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One Mighty Mill Power Grains Organic Bread

One Mighty Mill
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Bread
Summary

This bread features a variety of organic and minimally processed ingredients such as stone-milled whole wheat flour, extra virgin olive oil, and a mix of seeds, which contribute positively to its nutritional profile. However, despite these high-quality components, the product is classified as ultra-processed due to its complex ingredient list and the presence of additives like ascorbic acid and enzymes. The processing level limits the potential score, as ultra-processed foods are generally less favorable for health.

Key ingredients 22

Organic Stone-Milled Whole Wheat Flour
Very Good

This is a high-quality flour that retains more nutrients due to minimal processing. Being organic, it is free from synthetic pesticides and fertilizers. Stone-milling preserves the wheat's natural oils and nutrients.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Organic Extra Virgin Olive Oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Organic Extra Virgin Olive Oil →
Organic Honey
Good

Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains beneficial compounds. It provides a mild sweetness and some micronutrients.

Risks

Excessive consumption can contribute to high sugar intake.

Benefits

Contains antioxidants and trace minerals, offering a healthier alternative to refined sugars.

See more about Organic Honey →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more natural minerals. It enhances flavor without the additives found in refined salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Cultured Organic Wheat Flour
Good

This flour is fermented to improve digestibility and nutrient absorption. Being organic, it is free from synthetic chemicals. Fermentation can enhance the bioavailability of nutrients.

Benefits

Improves gut health and nutrient absorption due to fermentation.

See more about Cultured Organic Wheat Flour →
Organic Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamins. They are minimally processed and retain their natural nutrients. They add texture and nutritional value to the bread.

Benefits

Rich in healthy fats, protein, and essential vitamins like vitamin E.

See more about Organic Sunflower Seeds →
Organic Pumpkin Seeds
Good

Pumpkin seeds are nutrient-dense, providing healthy fats, protein, and minerals. They are organic, ensuring no synthetic pesticide residues. They contribute to the bread's nutritional profile and texture.

Benefits

High in magnesium, zinc, and healthy fats, supporting heart and immune health.

See more about Organic Pumpkin Seeds →
Organic Rolled Oats
Good

Rolled oats are a whole grain rich in fiber and nutrients. Being organic, they are free from synthetic pesticides. They contribute to heart health and provide a chewy texture.

Benefits

High in soluble fiber, which supports heart health and digestion.

See more about Organic Rolled Oats →
Organic Black Quinoa
Good

Black quinoa is a complete protein source with all essential amino acids. It is organic, ensuring no synthetic pesticide residues. It adds nutritional diversity and texture to the bread.

Benefits

Rich in protein, fiber, and essential minerals, supporting overall health.

Organic Cracked Emmer Wheat
Good

Emmer wheat is an ancient grain with a rich nutrient profile. Being organic, it is free from synthetic chemicals. It adds texture and nutritional value to the bread.

Risks

Contains gluten, which may affect those with gluten intolerance.

Benefits

Provides fiber, protein, and essential nutrients, supporting digestive health.

Organic Vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Acts as a natural preservative and enhances flavor.

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Organic Flax Seeds
Good

Flax seeds are high in omega-3 fatty acids and fiber. Being organic, they are free from synthetic pesticides. They contribute to heart health and provide a nutty flavor.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart and digestive health.

Organic Hemp Hearts
Good

Hemp hearts are rich in healthy fats, protein, and essential nutrients. Being organic, they are free from synthetic pesticides. They add nutritional value and a nutty flavor to the bread.

Benefits

High in omega-3 and omega-6 fatty acids, supporting heart and brain health.

See more about Organic Hemp Hearts →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Improves dough quality and acts as a preservative.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for dough formation and texture. It does not contribute any nutritional value.

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Organic Vital Wheat Gluten
Neutral

Vital wheat gluten is used to improve bread texture and elasticity. It is a concentrated protein derived from wheat. It enhances the protein content but may cause issues for those with gluten sensitivity.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Increases protein content and improves bread structure.

See more about Organic Vital Wheat Gluten →
Yeast
Neutral

Yeast is a natural leavening agent that helps bread rise. It contributes to the fermentation process, enhancing flavor and texture. It is a standard ingredient in bread-making.

Benefits

Contributes to the bread's texture and flavor through fermentation.

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Organic Barley Malt Extract
Neutral

Barley malt extract is used as a natural sweetener and flavor enhancer. It is less processed than refined sugars and retains some nutrients. It adds a mild sweetness and enhances the bread's flavor.

Risks

Contains gluten, which may affect those with gluten intolerance.

Benefits

Provides a natural sweetness and enhances flavor with some nutritional benefits.

See more about Organic Barley Malt Extract →
Organic Wheat Flour
Neutral

Organic wheat flour is a staple ingredient in bread-making. It is less processed than refined flour and retains more nutrients. Being organic, it is free from synthetic chemicals.

Risks

Contains gluten, which may affect those with gluten intolerance.

Benefits

Provides essential nutrients and fiber compared to refined flour.

See more about Organic Wheat Flour →
Organic Turbinado Sugar
Neutral

Turbinado sugar is a less refined sugar with some retained molasses. Being organic, it is free from synthetic chemicals. It provides sweetness with a slight nutritional edge over refined sugar.

Risks

Excessive consumption can contribute to high sugar intake.

Benefits

Provides a natural sweetness with minimal processing.

Pretzel Salt
Neutral

Pretzel salt is used for flavor and texture enhancement. It is a coarse salt that adds a distinctive taste. It does not provide additional nutritional benefits.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and provides a crunchy texture.

See more about Pretzel Salt →
Enzymes
Neutral

Enzymes are used to improve dough handling and texture. They are naturally occurring proteins that aid in the bread-making process. They do not contribute to the nutritional content of the bread.

Benefits

Enhance dough performance and texture.

See more about Enzymes →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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