Maya Kaimal Vegan Tikka Masala Indian Simmer Sauce Mild Tomato Spices & Tangy Tomato 12.5 oz (354 g)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This simmer sauce contains a mix of beneficial ingredients like tomato paste, coconut cream, and spices, which contribute to its nutritional profile. However, the presence of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 15
Tomato PasteGood
Concentrated tomatoes provide valuable antioxidants like lycopene and a rich source of vitamins.
See more about Tomato Paste →Coconut CreamGood
Provides creamy texture and medium-chain triglycerides, which are easily metabolized healthy fats.
See more about Coconut Cream →GingerGood
A natural aromatic root known for its beneficial bioactive compounds and digestive properties.
See more about Ginger →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →GarlicGood
A flavorful allium vegetable containing beneficial compounds that support immune health.
See more about Garlic →Sea SaltGood
An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.
See more about Sea Salt →CilantroGood
A fresh herb that adds flavor and contains beneficial antioxidants and micronutrients.
See more about Cilantro →Chickpea FlourGood
A nutrient-dense flour made from ground chickpeas that offers plant-based protein and fiber.
See more about Chickpea Flour →WaterNeutral
Essential base ingredient used for consistency and hydration with no nutritional impact.
See more about Water →Evaporated Cane SugarNeutral
A minimally refined sugar used for sweetness, but still contributes empty calories.
See more about Evaporated Cane Sugar →Lemon Juice ConcentrateNeutral
Used to add tartness and acidity, containing natural vitamin C.
See more about Lemon Juice Concentrate →Organic Tapioca StarchNeutral
A naturally derived starch used for thickening the sauce texture.
See more about Organic Tapioca Starch →Serrano PepperNeutral
Adds natural heat and flavor containing capsaicin.
Fenugreek LeavesNeutral
Traditional culinary leaves that impart a distinct herbal flavor and aroma.
Safflower OilVery Bad
A processed seed oil high in omega-6 fatty acids, which can be pro-inflammatory when consumed in excess.
See more about Safflower Oil →Processing
Processed Foods
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