Autumnal Harvest Pasta Sauce
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This pasta sauce contains a variety of nutritious purees such as tomato, pumpkin, butternut squash, and carrot, which are minimally processed and provide essential vitamins and antioxidants. However, the presence of cane sugar, a refined ingredient, slightly detracts from its overall healthiness. The product is processed, which limits its score, but the clean ingredient list and absence of harmful additives contribute positively to its rating.
At a glance
Key ingredients 7
Tomato pureeGood
Tomato puree is a concentrated source of tomatoes, providing vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is rich in lycopene, which is linked to reduced risk of certain diseases.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.
Pumpkin pureeGood
Pumpkin puree is a nutritious ingredient high in vitamins and fiber. It is minimally processed, preserving its natural nutrients. The puree is a good source of beta-carotene, which the body converts to vitamin A.
Benefits
High in fiber and beta-carotene, supporting eye health and immune function.
Butternut squash pureeGood
Butternut squash puree is rich in vitamins and minerals, particularly vitamin A and potassium. It is minimally processed, maintaining its nutritional integrity. The puree provides antioxidants that may help reduce inflammation.
Benefits
Provides essential vitamins and minerals, supporting overall health and wellness.
Heavy creamNeutral
Heavy cream is a dairy product high in saturated fats. It is less processed than many other dairy products, retaining its natural fat content. While it adds richness to foods, it should be consumed in moderation due to its high calorie content.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Adds richness and flavor to dishes, and provides fat-soluble vitamins like A and D.
Carrot pureeGood
Carrot puree is a nutritious ingredient high in beta-carotene and fiber. It is minimally processed, preserving its natural nutrients. The puree supports eye health and provides antioxidants.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and blood sugar levels. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High consumption may lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks significant nutritional benefits.
ButterNeutral
Butter is a dairy product high in saturated fats, used for flavor and texture. It is minimally processed, retaining its natural fat content. While it adds richness to foods, it should be consumed in moderation due to its high calorie content.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Adds flavor and richness to dishes, and provides fat-soluble vitamins like A and D.
Processing
Processed Foods
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