At a glance
Summary
The product contains beneficial ingredients like lemon balm extract, apple extract, and spirulina, which contribute to its nutritional profile. However, the presence of sucralose, an artificial sweetener, and the use of 'natural flavouring' as a non-transparent ingredient raise concerns about processing and ingredient quality. The processing level and inclusion of these additives limit the overall healthiness of the beverage.
Key ingredients 16
Vitamin CVery Good
Vitamin C is an essential nutrient known for its antioxidant properties and role in immune function. It is crucial for collagen synthesis and overall health. It supports the immune system and helps protect cells from oxidative damage.
Benefits
Supports immune function and acts as a powerful antioxidant.
SpirulinaVery Good
Spirulina is a nutrient-dense algae known for its high protein content and rich supply of vitamins and minerals. It is considered a superfood due to its antioxidant and anti-inflammatory properties. It supports immune function and overall health.
Benefits
Rich in nutrients and antioxidants, supporting overall health.
Lemon Balm ExtractGood
Lemon balm extract is derived from a herb known for its calming properties and potential health benefits. It is used for its natural flavor and potential antioxidant properties. It may contribute to stress reduction and improved mood.
Benefits
May offer antioxidant benefits and support relaxation.
Apple ExtractGood
Apple extract is derived from apples and may contain beneficial phytonutrients and antioxidants. It is used for natural flavoring and potential health benefits. It may support heart health and provide antioxidant protection.
Benefits
Contains antioxidants that may support overall health.
NiacinGood
Niacin, also known as vitamin B3, is essential for energy metabolism and maintaining healthy skin. It plays a role in converting food into energy and supports cardiovascular health. It is beneficial for maintaining overall health.
Risks
Excessive intake may cause flushing and liver damage.
Benefits
Supports energy metabolism and cardiovascular health.
Pantothenic AcidGood
Pantothenic acid, or vitamin B5, is essential for synthesizing coenzyme A and metabolizing carbohydrates, proteins, and fats. It supports energy production and overall metabolic function. It is beneficial for maintaining healthy skin and hair.
Benefits
Supports energy metabolism and healthy skin.
Vitamin B6Good
Vitamin B6 is crucial for protein metabolism and cognitive development. It plays a role in neurotransmitter synthesis and immune function. It supports brain health and reduces inflammation.
Benefits
Supports brain health and immune function.
ThiaminGood
Thiamin, or vitamin B1, is essential for energy production and nerve function. It helps convert carbohydrates into energy and supports cardiovascular health. It is important for maintaining overall health.
Benefits
Supports energy production and nerve function.
CarotenesGood
Carotenes are pigments found in plants that have antioxidant properties and can be converted into vitamin A. They support eye health and immune function. They are beneficial for maintaining healthy skin and vision.
Benefits
Supports eye health and provides antioxidant benefits.
Vitamin B12Good
Vitamin B12 is essential for red blood cell formation and neurological function. It is crucial for DNA synthesis and energy production. It supports brain health and prevents anemia.
Benefits
Supports neurological function and red blood cell formation.
Citric AcidNeutral
Citric acid is a natural acidifier commonly used to enhance flavor and preserve freshness. It is generally recognized as safe and is found naturally in citrus fruits. It does not provide significant nutritional benefits.
Risks
Excessive consumption may cause tooth enamel erosion.
Potassium CarbonatesNeutral
Potassium carbonates are used as acidity regulators and are generally recognized as safe. They help maintain the pH balance in beverages. They do not provide significant nutritional benefits.
Sodium CarbonatesNeutral
Sodium carbonates serve as acidity regulators and are commonly used in food processing. They are considered safe in moderate amounts. They do not contribute to nutritional value.
Risks
Excessive intake may lead to sodium-related health issues.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and acidity. It is found in many fruits and is safe for consumption. It does not offer significant nutritional benefits.
See more about Malic Acid →Natural FlavouringBad
Natural flavouring is a catch-all term that can include a wide range of substances, some of which may be highly processed. The lack of transparency in its composition can be concerning for consumers seeking clean labels. It does not provide nutritional benefits.
Risks
Potential for undisclosed allergens and additives.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health in some individuals. It does not provide nutritional benefits.
Risks
May impact gut microbiota and cause digestive issues in sensitive individuals.
Processing
Processed Foods
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