Bai Enhanced Water Buka Black Raspberry - 18.0 fl oz
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This beverage contains beneficial ingredients like raspberry juice concentrate, tea extract, and coffee fruit extract, which provide antioxidants and potential health benefits. However, the presence of 'natural flavors' raises concerns due to the lack of transparency in their composition, and the product is moderately processed, which limits its overall score. The use of erythritol and stevia as sweeteners is a positive aspect, as they are natural and low in calories.
Key ingredients 11
Raspberry Juice ConcentrateGood
Raspberry juice concentrate provides natural flavor and some nutrients. It contains antioxidants and vitamins that can be beneficial for health. The concentration process retains most of the beneficial compounds found in fresh raspberries.
Benefits
Rich in antioxidants and vitamins that support overall health.
Tea ExtractGood
Tea extract is rich in antioxidants, particularly catechins, which have various health benefits. It may support cardiovascular health and provide a mild energy boost. The extract form ensures a concentrated dose of beneficial compounds.
Benefits
Contains antioxidants that may support heart health and provide anti-inflammatory effects.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health. It is added to beverages to enhance nutritional value and prevent oxidation.
Benefits
Essential for immune function and acts as an antioxidant.
Coffee Fruit ExtractGood
Coffee fruit extract is rich in antioxidants and may provide cognitive benefits. It is derived from the fruit surrounding the coffee bean and is less processed than the bean itself. It may support brain health and provide a mild energy boost.
Benefits
Contains antioxidants that may support brain health and provide energy.
Filtered WaterNeutral
Filtered water is the base of the beverage and provides hydration. It is processed to remove impurities and contaminants. No significant health impacts are associated with filtered water.
See more about Filtered Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. It is less likely to cause digestive issues compared to other sugar alcohols.
Risks
Excessive consumption may lead to digestive discomfort in sensitive individuals.
Benefits
Provides sweetness without the calories of sugar, making it suitable for low-calorie diets.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and taste of the beverage.
Risks
Excessive consumption may lead to dental erosion over time.
Benefits
Enhances flavor and acts as a natural preservative.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and provide potassium. It is a safe additive that helps maintain electrolyte balance. It is commonly used in beverages for its stabilizing properties.
Benefits
Helps maintain electrolyte balance and supports muscle function.
Vegetable And Fruit Juice ConcentratesNeutral
These concentrates are used for natural coloring and may provide minimal nutrients. They are processed to remove water, concentrating the natural pigments. The primary function is to enhance visual appeal without artificial dyes.
Benefits
Provides natural color without artificial additives.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener with no calories. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It provides sweetness without affecting blood sugar levels.
Benefits
Offers a natural, calorie-free sweetening option.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of specificity raises concerns about potential allergens or additives.
Risks
Potential allergens or additives may be present without clear labeling.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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