Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - RingPop Cherry - 0.45oz/6ct

Common questions

Is Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - RingPop Cherry - 0.45oz/6ct healthy?

Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - RingPop Cherry - 0.45oz/6ct scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Liquid I.V.

How processed is Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - RingPop Cherry - 0.45oz/6ct?

Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - RingPop Cherry - 0.45oz/6ct is NOVA Group 3: Processed Foods.

Which ingredients drive Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - RingPop Cherry - 0.45oz/6ct's score?

In Scout's ingredient-by-ingredient analysis, L-Glutamine, L-Alanine, Potassium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - RingPop Cherry - 0.45oz/6ct

71 Good

Analysis updated August 2026 · How Scout scores

$21.84 · 6.4 oz · $3.41 / ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Hydration Drinks
Summary

Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - RingPop Cherry - 0.45oz/6ct scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.

Key ingredients 15

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative stress. Its inclusion in the product enhances its nutritional profile.

Benefits

Supports immune function, skin health, and acts as a powerful antioxidant.

See more about Vitamin C →
L-Glutamine
Good

L-Glutamine is an amino acid that supports gut health and immune function. It is often used in supplements to aid recovery and muscle maintenance. Its role in gut health makes it beneficial for overall digestive wellness.

Benefits

Supports gut health and immune function, and aids in muscle recovery.

See more about L-Glutamine →
L-Alanine
Good

L-Alanine is a non-essential amino acid that plays a role in energy production and muscle metabolism. It is beneficial for athletes and those engaging in regular physical activity. Its presence in the body helps in the conversion of glucose to energy.

Benefits

Supports energy production and muscle metabolism, beneficial for active individuals.

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Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral for heart and muscle function. It helps maintain electrolyte balance in the body. Its inclusion in hydration products supports cardiovascular health and muscle function.

Benefits

Provides essential potassium for heart and muscle function, and helps maintain electrolyte balance.

See more about Potassium Citrate →
Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for electrolyte balance, especially important in hydration.

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Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Helps control acidity and maintain electrolyte balance.

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Vitamin B3
Good

Vitamin B3, or niacinamide, is essential for energy metabolism and skin health. It supports the conversion of food into energy and helps maintain healthy skin. Its presence in the product contributes to overall nutritional value.

Benefits

Supports energy metabolism and skin health.

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Vitamin B5
Good

Vitamin B5, or calcium D-pantothenate, is crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It supports energy production and overall metabolic function. Its inclusion enhances the product's nutritional benefits.

Benefits

Supports energy production and metabolic function.

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Vitamin B6
Good

Vitamin B6, or pyridoxine hydrochloride, is important for protein metabolism and cognitive development. It aids in neurotransmitter synthesis and supports brain health. Its presence in the product adds to its nutritional value.

Benefits

Supports protein metabolism and cognitive development.

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Vitamin B12
Good

Vitamin B12, or cyanocobalamin, is essential for nerve function and red blood cell formation. It supports energy production and neurological health. Its inclusion is particularly beneficial for individuals with dietary restrictions.

Benefits

Supports nerve function, red blood cell formation, and energy production.

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Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort such as bloating or diarrhea when consumed in large quantities.

Benefits

Provides sweetness with minimal impact on blood sugar levels, making it suitable for diabetic-friendly diets.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is generally recognized as safe but can cause dental erosion if consumed excessively. It also acts as an antioxidant, preserving the freshness of the product.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a preservative and flavor enhancer, and provides antioxidant properties.

See more about Citric Acid →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe for consumption in small amounts. Its role is primarily functional, with no direct health benefits.

Benefits

Prevents clumping in powdered products, ensuring consistent texture.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is generally considered safe. It provides sweetness without impacting blood sugar levels.

Benefits

Provides sweetness without calories or impact on blood sugar levels.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but can be a catch-all term for various additives. They lack transparency and may contain undisclosed ingredients. Their inclusion is often criticized for not providing clear information about the source or processing.

Risks

Lack of transparency may lead to consumption of undisclosed additives.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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