Shop Map Research Get the app
vanilla Mild Greek Yogurt

Common questions

Is vanilla Mild Greek Yogurt healthy?

vanilla Mild Greek Yogurt scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients such as skim milk, cream, and live cultures, which contribute to its nutritional value and probiotic benefits.

How processed is vanilla Mild Greek Yogurt?

vanilla Mild Greek Yogurt is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive vanilla Mild Greek Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cream, Enzyme, Vanilla Bean count in its favor; Vegetable Gums, Natural Flavours are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Trader Joe's Greek Yogurt Plain
Trader Joe's
$22.99
95
Esti Foods Whole Milk Greek Yogurt, Plain, 32 Oz
esti
95
Natural Greek yogurt
Tim's
95
Whole Milk Greek Yogurt
Friendly Farms

More from Chobani

Chobani Vanilla Dairy Coffee Creamer - 24 fl oz 55 Chobani Vanilla Dairy Coffee Creamer - 24 fl oz Chobani Sweet Cream Coffee Creamer 24 fl oz 53 Chobani Sweet Cream Coffee Creamer 24 fl oz Chobani Greek Yogurt Whole Milk Plain 90 Chobani Greek Yogurt Whole Milk Plain Chobani Greek Yogurt Strawberry on the Bottom 48 Chobani Greek Yogurt Strawberry on the Bottom Chobani Complete Strawberry Cream Yogurt Shake 55 Chobani Complete Strawberry Cream Yogurt Shake Chobani 20g Protein Vanilla Lowfat Greek Yogurt 50 Chobani 20g Protein Vanilla Lowfat Greek Yogurt Chobani Protein yogurt 58 Chobani Protein yogurt Chobani 20g Protein Mixed Berry Vanilla Yogurt Drink 55 Chobani 20g Protein Mixed Berry Vanilla Yogurt Drink Chobani VANILLA BLENDED WITH GREEK YOGURT 53 Chobani VANILLA BLENDED WITH GREEK YOGURT Chobani NON-FAT PLAIN GREEK YOGURT 88 Chobani NON-FAT PLAIN GREEK YOGURT

See more

vanilla Mild Greek Yogurt

Chobani
65 Fair

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Yogurt
Summary

This yogurt contains beneficial ingredients such as skim milk, cream, and live cultures, which contribute to its nutritional value and probiotic benefits. However, it is classified as ultra-processed due to the inclusion of vegetable gums and natural flavors, which are common in processed foods to enhance texture and taste. Despite its good macros, the processing level limits its overall healthiness score.

Key ingredients 12

Live Cultures
Very Good

Live cultures are beneficial probiotics that support gut health and digestion. They are essential for the fermentation process, contributing to the yogurt's probiotic content. The presence of live cultures enhances the nutritional value and health benefits of the yogurt.

Benefits

Promotes gut health and aids digestion through beneficial probiotic activity.

Cream
Good

Cream adds richness and a smooth texture to the yogurt, contributing to its flavor profile. It is a source of healthy fats and fat-soluble vitamins. The inclusion of cream enhances the overall mouthfeel and taste of the product.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Provides a rich source of fat-soluble vitamins and enhances the flavor and texture of the yogurt.

See more about Cream →
Enzyme
Good

Lactase enzyme is added to help break down lactose, making the yogurt more digestible for lactose-intolerant individuals. It is a beneficial addition for improving lactose digestion. The enzyme aids in reducing lactose content, making the product accessible to a wider audience.

Benefits

Improves lactose digestion, making the product suitable for lactose-intolerant individuals.

Vanilla Bean
Good

Vanilla bean is a natural flavoring agent that adds a distinct aroma and taste to the yogurt. It is minimally processed and provides a more authentic vanilla flavor compared to artificial alternatives. The use of real vanilla bean enhances the sensory experience of the product.

Benefits

Adds natural flavor and aroma, enhancing the overall taste of the yogurt.

See more about Vanilla Bean →
Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides calcium and protein essential for bone health and muscle maintenance. Low in fat, making it a suitable option for those monitoring their fat intake.

See more about Skim Milk →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. Water is essential for hydration but does not contribute additional nutrients in this context.

See more about Water →
Pear Juice
Neutral

Pear juice is used as a natural sweetener and flavor enhancer in the yogurt. It is a less refined sugar source compared to high fructose corn syrup. While it adds sweetness, it does not significantly alter the nutritional profile of the yogurt.

Risks

Contains natural sugars which can contribute to overall sugar intake.

Benefits

Adds natural sweetness and flavor without the use of refined sugars.

Tapioca Flour
Neutral

Tapioca flour is used as a thickening agent to improve the texture of the yogurt. It is derived from the cassava root and is gluten-free. Tapioca flour does not significantly impact the nutritional value of the product.

Benefits

Provides a gluten-free thickening option that enhances the texture of the yogurt.

See more about Tapioca Flour →
Acidity Regulator
Neutral

Citric acid is used as an acidity regulator to maintain the pH and stability of the yogurt. It is a common food additive that helps preserve freshness. Citric acid is naturally found in citrus fruits and is generally recognized as safe.

Benefits

Helps maintain product stability and freshness by regulating acidity.

Mineral Salt
Neutral

Calcium citrate is used to fortify the yogurt with calcium, enhancing its nutritional profile. It is a bioavailable form of calcium that supports bone health. The addition of mineral salt contributes to the overall mineral content of the product.

Benefits

Provides a bioavailable source of calcium, supporting bone health and mineral intake.

See more about Mineral Salt →
Vegetable Gums
Bad

Vegetable gums like pectin and guar gum are used as stabilizers and thickeners in processed foods. They can cause digestive discomfort in some individuals when consumed in large amounts. These gums are often used in ultra-processed foods to improve texture and shelf life.

Risks

May cause digestive issues such as bloating or gas in sensitive individuals.

Benefits

Help stabilize and thicken the product, improving texture and consistency.

Natural Flavours
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and can include numerous compounds. The use of natural flavors is common in processed foods to mimic natural tastes.

Risks

Lack of transparency in ingredient composition may pose allergy risks.

Benefits

Enhances the flavor profile of the product without adding calories.

See more about Natural Flavours →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Yogurt