PHORM ENERGY Energy Drink

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Common questions

Is PHORM ENERGY Energy Drink healthy?

PHORM ENERGY Energy Drink scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy drink contains beneficial ingredients like L-Tyrosine and caffeine from green tea, which support cognitive function and provide a natural energy boost.

How processed is PHORM ENERGY Energy Drink?

PHORM ENERGY Energy Drink is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive PHORM ENERGY Energy Drink's score?

In Scout's ingredient-by-ingredient analysis, L-Tyrosine, Choline Bitartrate, Caffeine (from Green Tea) count in its favor; Natural Flavors, Potassium Sorbate, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PHORM ENERGY Energy Drink

PHORM ENERGY
62 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 5
Owned by Anheuser-Busch
Category Energy Drinks
Summary

This energy drink contains beneficial ingredients like L-Tyrosine and caffeine from green tea, which support cognitive function and provide a natural energy boost. However, it also includes artificial sweeteners such as sucralose and acesulfame potassium, as well as preservatives like sodium benzoate, which are concerning due to potential health impacts. The presence of natural flavors and the overall level of processing further influence the score, despite the inclusion of some vitamins and minerals.

Key ingredients 18

L-Tyrosine
Good

L-Tyrosine is an amino acid that supports cognitive function and stress management. It is often included in energy drinks for its potential to improve mental performance. The body can synthesize it, but supplementation may be beneficial in stressful situations.

Risks

Excessive intake may lead to gastrointestinal discomfort or interact with certain medications.

Benefits

Supports neurotransmitter production and may enhance mental alertness.

See more about L-Tyrosine →
Choline Bitartrate
Good

Choline Bitartrate is a source of choline, essential for brain health and liver function. It is included in energy drinks for its cognitive benefits. Choline is a precursor to acetylcholine, a neurotransmitter involved in memory and muscle control.

Risks

High doses can cause fishy body odor, sweating, and gastrointestinal issues.

Benefits

Supports cognitive function and liver health.

Caffeine (from Green Tea)
Good

Caffeine from green tea provides a natural source of energy and alertness. It is preferred over synthetic caffeine due to additional antioxidants present in green tea. Caffeine can improve focus and reduce fatigue.

Risks

Excessive caffeine intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances mental alertness and provides antioxidants from green tea.

Coffee Fruit Extract
Good

Coffee fruit extract is rich in antioxidants and may support brain health. It is derived from the fruit surrounding the coffee bean and is less processed than other caffeine sources. It provides a natural energy boost with additional health benefits.

Benefits

Rich in antioxidants and supports brain health.

Niacinamide (Niacin)
Good

Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is included in energy drinks to enhance nutrient absorption and energy production. Niacinamide is water-soluble and generally safe at recommended doses.

Risks

High doses can cause flushing and liver damage.

Benefits

Supports energy metabolism and skin health.

Pyridoxine Hydrochloride (Vitamin B6)
Good

Vitamin B6 is essential for protein metabolism and cognitive development. It is included in energy drinks to support brain function and energy production. Pyridoxine hydrochloride is a stable form of vitamin B6 used in supplements.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports brain function and energy production.

See more about Pyridoxine Hydrochloride (Vitamin B6) →
Cyanocobalamin (Vitamin B12)
Good

Vitamin B12 is crucial for red blood cell formation and neurological function. It is included in energy drinks to prevent deficiency and support energy levels. Cyanocobalamin is a synthetic form of vitamin B12 commonly used in supplements.

Benefits

Supports red blood cell formation and neurological function.

See more about Cyanocobalamin (Vitamin B12) →
Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment processes.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid that enhances flavor and acts as a preservative. It is commonly found in fruits and contributes to the tartness of the beverage. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may lead to digestive discomfort.

See more about Malic Acid →
Citric Acid
Neutral

Citric acid is used to add acidity and preserve freshness in beverages. It is naturally found in citrus fruits and is widely used in the food industry. While generally safe, it can contribute to dental erosion if consumed excessively.

Risks

May contribute to dental erosion with excessive consumption.

See more about Citric Acid →
Salt
Neutral

Salt is used to enhance flavor and preserve the beverage. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension. The amount in this product is unlikely to pose significant health risks.

Risks

Excessive intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Magnesium Sulfate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to diarrhea and abdominal discomfort.

Benefits

Supports muscle and nerve function and helps maintain electrolyte balance.

See more about Magnesium Sulfate →
Potassium Phosphate
Neutral

Potassium phosphate is used to regulate acidity and provide potassium, an essential electrolyte. It helps maintain fluid balance and supports muscle function. While beneficial, it should be consumed in moderation to avoid imbalances.

Risks

Excessive intake can lead to electrolyte imbalances.

Benefits

Supports fluid balance and muscle function.

See more about Potassium Phosphate →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for consumers seeking clean labels.

Risks

Potential allergens or unwanted additives may be present without consumer knowledge.

See more about Natural Flavors →
Potassium Sorbate
Bad

Potassium sorbate is a preservative used to inhibit mold and yeast growth. While effective, it is a synthetic additive that some consumers prefer to avoid. It is generally recognized as safe but can cause allergic reactions in sensitive individuals.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

See more about Potassium Sorbate →
Sodium Benzoate
Bad

Sodium benzoate is a preservative that prevents microbial growth in acidic foods and beverages. It can form benzene, a carcinogen, when combined with vitamin C under certain conditions. Its use is controversial due to potential health risks.

Risks

Potential formation of benzene, a carcinogen, when combined with vitamin C.

See more about Sodium Benzoate →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is much sweeter than sugar and can alter gut microbiota. Long-term health effects are still under study, raising concerns among health-conscious consumers.

Risks

May alter gut microbiota and has potential long-term health effects.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →
Acesulfame Potassium
Bad

Acesulfame potassium is an artificial sweetener used to enhance sweetness without calories. It is often used in combination with other sweeteners to improve taste. Concerns exist about its potential impact on metabolism and gut health.

Risks

Potential impact on metabolism and gut health.

Benefits

Provides sweetness without adding calories.

See more about Acesulfame Potassium →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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