At a glance
Summary
This energy drink contains a mix of beneficial ingredients like L-Carnitine, Taurine, and natural caffeine from coffee fruit extract, which support energy and cognitive function. However, it also includes artificial sweeteners such as sucralose and acesulfame potassium, as well as preservatives like sodium benzoate and potassium sorbate, which are concerning due to potential health impacts. The presence of both natural and artificial flavors adds to the processing level, impacting the overall score.
Key ingredients 19
L-Carnitine L-TartrateGood
L-Carnitine L-Tartrate is a supplement form of L-carnitine, which is involved in energy production in the body. It may help improve exercise performance and recovery. It is generally considered safe when consumed in appropriate amounts.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
May improve exercise performance and recovery.
TaurineGood
Taurine is an amino acid that supports neurological development and helps regulate water and mineral levels in the blood. It is often included in energy drinks for its potential to enhance athletic performance. It is generally considered safe for consumption.
Benefits
Supports neurological development and may enhance athletic performance.
Alpha-Glyceryl Phosphoryl CholineGood
Alpha-Glyceryl Phosphoryl Choline is a compound that may enhance cognitive function and support brain health. It is often used in supplements for its potential nootropic effects. It is generally considered safe for consumption.
Benefits
May enhance cognitive function and support brain health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to foods and beverages to enhance nutritional value. It is generally considered safe and beneficial.
Benefits
Supports immune function and acts as an antioxidant.
Coffee Fruit ExtractGood
Coffee fruit extract is derived from the fruit surrounding the coffee bean and is rich in antioxidants. It may support brain health and improve mood. It is generally considered safe and beneficial.
Benefits
Rich in antioxidants and may support brain health.
NiacinamideGood
Niacinamide, a form of vitamin B3, is essential for energy metabolism and skin health. It is often added to foods and supplements for its health benefits. It is generally considered safe and beneficial.
Benefits
Essential for energy metabolism and skin health.
Astragalus Membranaceus Root ExtractGood
Astragalus membranaceus root extract is used in traditional medicine for its immune-boosting properties. It may help reduce inflammation and support overall health. It is generally considered safe and beneficial.
Benefits
May boost immune function and reduce inflammation.
Panax Notoginseng Root ExtractGood
Panax notoginseng root extract is known for its potential to improve circulation and reduce inflammation. It is used in traditional medicine for its health-promoting properties. It is generally considered safe and beneficial.
Benefits
May improve circulation and reduce inflammation.
Pyridoxal-5-PhosphateGood
Pyridoxal-5-phosphate is the active form of vitamin B6, essential for protein metabolism and cognitive development. It is often included in supplements for its health benefits. It is generally considered safe and beneficial.
Benefits
Essential for protein metabolism and cognitive development.
MethylcobalaminGood
Methylcobalamin is a form of vitamin B12 that supports nerve function and red blood cell production. It is often used in supplements for its bioavailability and health benefits. It is generally considered safe and beneficial.
Benefits
Supports nerve function and red blood cell production.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional benefits or risks. It is generally considered safe for consumption.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe when used in food products. However, excessive consumption may lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
It acts as a preservative and can enhance the flavor of foods and beverages.
Tartaric AcidNeutral
Tartaric acid is a naturally occurring acid found in many plants, particularly grapes. It is used as an acidulant in food and beverages. It is generally recognized as safe when used in food products.
See more about Tartaric Acid →CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Enhances alertness and improves concentration.
Natural And Artificial FlavorBad
Natural and artificial flavors are used to enhance the taste of products but can be vague in terms of their actual composition. The lack of transparency can be concerning for consumers seeking to avoid certain additives. They are often highly processed and may contain synthetic chemicals.
Risks
Potential exposure to synthetic chemicals and allergens.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health negatively. Some studies suggest it may alter glucose and insulin levels.
Risks
May affect gut health and alter glucose and insulin levels.
Benefits
Provides sweetness without adding calories.
Sodium BenzoateBad
Sodium benzoate is a preservative used to prevent spoilage and extend shelf life. It can form benzene, a known carcinogen, when combined with vitamin C under certain conditions. Its use is controversial due to potential health concerns.
Risks
May form benzene, a carcinogen, when combined with vitamin C.
Benefits
Extends shelf life by preventing spoilage.
Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold and yeast growth in food products. While generally recognized as safe, it can cause allergic reactions in sensitive individuals. Its use is often criticized due to potential health concerns.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Inhibits mold and yeast growth, extending shelf life.
Acesulfame PotassiumBad
Acesulfame potassium is an artificial sweetener used to provide sweetness without calories. It is highly processed and some studies suggest it may affect metabolic health. Its long-term safety is still debated.
Risks
May affect metabolic health and its long-term safety is debated.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
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