Philadelphia Cream Cheese Spread

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Common questions

Is Philadelphia Cream Cheese Spread healthy?

Philadelphia Cream Cheese Spread scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cream cheese spread is ultra-processed, which limits its potential health score.

How processed is Philadelphia Cream Cheese Spread?

Philadelphia Cream Cheese Spread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Philadelphia Cream Cheese Spread's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk and cream, Strawberry puree, Whey protein concentrate count in its favor; Sugar, Modified food starch, Color added are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Philadelphia Cream Cheese Spread

Philadelphia
60 Fair

Analysis updated August 2026 · How Scout scores

$5.97 · 16 oz · $0.37 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 4
Owned by Kraft Heinz
Category Cheese
Summary

This cream cheese spread is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like pasteurized milk and cream, strawberry puree, and cheese culture, it also includes refined sugar, added colors, and multiple gums, which contribute to its processing level. The presence of natural flavors and a natural mold inhibitor further indicates a higher level of processing, impacting its overall healthiness.

Key ingredients 16

Pasteurized milk and cream
Good

Pasteurized milk and cream are primary sources of calcium and protein. They provide essential nutrients and contribute to the creamy texture of the spread. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Pasteurized milk and cream →
Strawberry puree
Good

Strawberry puree provides natural sweetness and flavor. It contains vitamins and antioxidants that support overall health. The puree form retains some of the fruit's nutritional benefits.

Benefits

Contains vitamin C and antioxidants that may support immune function and reduce oxidative stress.

See more about Strawberry puree →
Whey protein concentrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May cause digestive issues for individuals with lactose intolerance.

Benefits

Provides essential amino acids that support muscle health and recovery.

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Cheese culture
Good

Cheese culture is essential for the fermentation process in cheese making. It contributes to flavor development and texture. The use of live cultures can provide probiotic benefits.

Benefits

May support gut health due to probiotic properties.

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Whey
Neutral

Whey is a byproduct of cheese production and a source of protein. It contains essential amino acids beneficial for muscle health. The liquid form may contain lactose, which can be problematic for some individuals.

Risks

May cause digestive discomfort in lactose-intolerant individuals.

Benefits

Supports muscle repair and growth due to its complete amino acid profile.

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Dried strawberries
Neutral

Dried strawberries add flavor and texture to the product. They retain some nutrients but are higher in sugar concentration due to the drying process. The drying process may reduce vitamin C content.

Risks

Higher sugar concentration may impact blood sugar levels if consumed in excess.

Benefits

Provides fiber and antioxidants, supporting digestive health and reducing oxidative stress.

See more about Dried strawberries →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. Excessive consumption can lead to high blood pressure.

Risks

High sodium intake is linked to hypertension and cardiovascular diseases.

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Carob bean gum
Neutral

Carob bean gum is a natural thickener and stabilizer. It is derived from the seeds of the carob tree. It is generally recognized as safe for consumption.

Benefits

May aid in improving texture and stability of food products.

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Xanthan gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting simple sugars with bacteria. It is generally safe but may cause digestive issues in large amounts.

Risks

May cause bloating or gas in sensitive individuals.

Benefits

Improves texture and consistency in food products.

See more about Xanthan gum →
Guar gum
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort such as bloating or gas.

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Natamycin
Neutral

Natamycin is a natural mold inhibitor used to preserve food products. It is effective in preventing spoilage and extending shelf life. It is considered safe for consumption in small amounts.

Benefits

Helps prevent mold growth, extending the shelf life of food products.

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Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision and immune function. Overconsumption can lead to toxicity, but it is safe in regulated amounts.

Risks

Excessive intake may lead to vitamin A toxicity.

Benefits

Supports vision and immune health when consumed in appropriate amounts.

See more about Vitamin A palmitate →
Sugar
Bad

Refined sugar is associated with increased calorie intake and potential weight gain. It can contribute to dental cavities and has a high glycemic index, affecting blood sugar levels. Excessive consumption is linked to metabolic disorders.

Risks

High intake may lead to obesity, type 2 diabetes, and heart disease.

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Modified food starch
Bad

Chemically modified starch additive.

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Color added
Bad

Added colors are used to enhance the visual appeal of food products. They may be synthetic or natural, but synthetic colors can cause allergic reactions in sensitive individuals. The use of artificial colors is often criticized for potential health concerns.

Risks

Potential allergic reactions and hyperactivity in sensitive individuals.

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Natural flavor
Bad

Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. The term 'natural' does not guarantee health benefits.

Risks

Potential for allergic reactions and lack of transparency in ingredient composition.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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