Campbell's Condensed Tomato Soup

Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is a good source of lycopene, which has been linked to reduced risk of certain diseases.

Sea salt is a minimally processed salt that contains trace minerals. It is often considered a healthier alternative to refined table salt. The presence of trace minerals can provide additional health benefits compared to regular salt.

Beneficial ingredient — whole-food or functional value in this product class.

Vitamin C — beneficial even when serving as a preservative.

Potassium chloride is used as a salt substitute to reduce sodium content in foods. It can help maintain electrolyte balance and support heart health. However, excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Salt is used to enhance flavor and preserve food. It is a necessary nutrient for maintaining fluid balance and nerve function. However, excessive consumption can lead to high blood pressure and cardiovascular issues.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the stability and freshness of the product. While it is naturally found in citrus fruits, the industrial version is often produced through fermentation.

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of sugar is linked to various health issues, including obesity and metabolic syndrome. It is often added to enhance flavor but can lead to health concerns if consumed in large amounts.

Refined grain flour stripped of bran and germ.

Natural flavors are added to enhance taste but can be derived from various sources, making it difficult to assess their quality. They are often highly processed and may contain additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels.