Shredded Cheddar Cheese, 8 oz
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This shredded cheddar cheese contains beneficial ingredients like cheddar cheese, which provides high-quality protein and calcium. However, it also includes powdered cellulose as an anti-caking agent, which is a highly processed additive that offers no nutritional value. The product's processing level limits its score, as it is not minimally processed and contains additives.
At a glance
Key ingredients 8
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk and contains beneficial nutrients like vitamin A and B12. The aging process enhances its flavor and nutrient concentration.
Risks
High in saturated fats and sodium, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains vitamins A and B12, which are important for vision and energy metabolism.
Pasteurized milkNeutral
Pasteurized milk is used as a base ingredient in cheese production, providing essential nutrients. The pasteurization process kills harmful bacteria, making it safe for consumption. It retains most of its nutritional value, including calcium and protein.
Benefits
Provides calcium and protein, essential for bone and muscle health.
Cheese cultureNeutral
Cheese culture is used to ferment milk, aiding in the cheese-making process. It helps develop the flavor and texture of the cheese. The cultures are generally safe and beneficial for fermentation.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control the growth of bacteria during cheese aging. While necessary in cheese production, excessive intake can lead to health issues.
Risks
High sodium intake can increase blood pressure and risk of heart disease.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese production process. Typically derived from natural sources, they are safe for consumption.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
Annatto colorNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic orange hue. Generally considered safe, it is a natural alternative to synthetic dyes.
Risks
Rare allergic reactions may occur in sensitive individuals.
Benefits
Provides natural coloring without synthetic additives.
Potato starchNeutral
Potato starch is used as an anti-caking agent in shredded cheese. It prevents clumping and ensures even distribution. It is a natural ingredient with minimal processing.
Benefits
Helps maintain the texture and quality of shredded cheese.
Powdered celluloseBad
Powdered cellulose is used as an anti-caking agent in shredded cheese. It is derived from plant fibers and is highly processed. While generally recognized as safe, it adds no nutritional value.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Prevents clumping in shredded cheese, maintaining texture.
Processing
Processed Foods
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