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Wegmans Organic Sprouted Multigrain sandwich bread

Common questions

Is Wegmans Organic Sprouted Multigrain sandwich bread healthy?

Wegmans Organic Sprouted Multigrain sandwich bread scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sprouted multigrain sandwich bread contains beneficial ingredients like organic sprouted whole wheat flour and a diverse blend of sprouted grains, which enhance nutrient absorption and provide fiber.

How processed is Wegmans Organic Sprouted Multigrain sandwich bread?

Wegmans Organic Sprouted Multigrain sandwich bread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Wegmans Organic Sprouted Multigrain sandwich bread's score?

In Scout's ingredient-by-ingredient analysis, Organic Sprouted Whole Wheat Flour, Golden Flax, Wheat count in its favor; Organic Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wegmans Organic Sprouted Multigrain sandwich bread

Wegmans Organic
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 1
Owned by Wegmans
Category Bread
Summary

This sprouted multigrain sandwich bread contains beneficial ingredients like organic sprouted whole wheat flour and a diverse blend of sprouted grains, which enhance nutrient absorption and provide fiber. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Despite its nutrient-rich profile, the bread is classified as ultra-processed, which limits its overall health score.

Key ingredients 19

Oats
Very Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Oats →
Organic Sprouted Whole Wheat Flour
Good

This ingredient is minimally processed and retains more nutrients, making it a healthy choice for bread.

See more about Organic Sprouted Whole Wheat Flour →
Golden Flax
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

Wheat
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Wheat →
Rye
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Rye →
Yellow Corn
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Yellow Corn →
Kamut
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

Buckwheat
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Buckwheat →
Millet
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Millet →
Brown Rice
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Brown Rice →
Emmer
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

Quinoa
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Quinoa →
Amaranth
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Amaranth →
Organic Honey
Good

Honey is a natural sweetener with minor nutritional benefits compared to refined sugars.

See more about Organic Honey →
Water
Neutral

Water is essential for dough formation and has no nutritional impact on its own.

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Organic Wheat Gluten
Neutral

Wheat gluten is a protein source used for texture; it does not significantly affect health positively or negatively.

See more about Organic Wheat Gluten →
Organic Lite Molasses (Organic Cane Syrup, Organic Molasses)
Neutral

Molasses adds flavor and some minerals but also contains natural sugars, which should be consumed in moderation.

Yeast
Neutral

Yeast is used for fermentation and has no significant health benefits or risks in this context.

See more about Yeast →
Organic Canola Oil
Very Bad

Organic Canola Oil is highly processed and contains omega-6 fats, which may contribute to inflammation if consumed excessively.

See more about Organic Canola Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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