ORGANIC LACTOSE FREE MILK

Organic Valley
85 Excellent
$6.99 · 64 oz
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Summary

This organic lactose-free milk is minimally processed and contains high-quality ingredients such as organic fat-free milk, lactase enzyme, and added vitamins A and D3. The use of organic milk ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without compromising its nutritional value.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Cooperative Regions of Organic Producer Pools
Category Milk

Key ingredients 4

Organic Grade A Fat Free Milk
Good

Organic Grade A Fat Free Milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It provides a clean source of calcium and vitamin D, important for bone health.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Organic certification ensures minimal exposure to harmful chemicals.

Lactase Enzyme
Good

Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It enhances digestibility without altering the nutritional content of the milk. This enzyme allows those with lactose intolerance to enjoy dairy without discomfort.

Benefits

Improves lactose digestion, allowing lactose-intolerant individuals to consume dairy products comfortably.

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Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify the milk. It helps maintain vision, immune function, and skin health. However, as a synthetic additive, it does not offer the same benefits as naturally occurring vitamin A.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely at typical consumption levels.

Benefits

Supports vision and immune health, contributing to overall well-being.

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Vitamin D3
Good

Vitamin D3 is added to enhance calcium absorption and support bone health. It is the most bioavailable form of vitamin D, making it effective in maintaining adequate vitamin D levels. Fortification with vitamin D3 is beneficial, especially in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption, supporting bone health and immune function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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