64 oz Lactose Free Organic Low Fat Chocolate Milk
Organic ValleyAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This lactose-free organic low-fat chocolate milk is made with high-quality ingredients such as organic low-fat milk and organic cocoa, which provide essential nutrients and antioxidants. However, it is classified as ultra-processed due to the presence of additives like gellan gum and organic natural flavor, which limits its score. Despite its organic certification and beneficial ingredients, the processing level and added sugars prevent it from achieving a higher rating.
Key ingredients 9
Organic Grade A Lowfat MilkGood
Organic Grade A Lowfat Milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones. It provides essential nutrients like vitamin B12 and riboflavin.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Organic certification ensures minimal exposure to harmful chemicals.
Organic Cocoa (processed with Alkali)Good
Organic Cocoa processed with alkali, also known as Dutch-processed cocoa, has a smoother flavor and is less acidic. The organic certification ensures it is free from synthetic pesticides. Cocoa is rich in antioxidants, which can support heart health.
Benefits
Rich in antioxidants that may support cardiovascular health and reduce inflammation. The alkali processing enhances flavor and reduces acidity.
Lactase EnzymeGood
Lactase Enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It improves digestibility without altering the nutritional profile of the milk. This enzyme is crucial for those who lack natural lactase production.
Benefits
Enables lactose-intolerant individuals to consume dairy without discomfort. Enhances digestibility of lactose-containing products.
Vitamin D3Good
Vitamin D3 is added to enhance the nutritional profile of the milk, supporting bone health and immune function. It is crucial for calcium absorption and maintaining healthy bones. Fortification is important in regions with limited sunlight exposure.
Benefits
Supports bone health and immune function. Essential for calcium absorption and maintaining healthy bones.
Organic Unrefined Cane SugarNeutral
Organic Unrefined Cane Sugar is a less processed form of sugar, retaining some molasses content. It provides sweetness with minimal processing compared to refined sugars. However, it still contributes to overall sugar intake, which should be moderated.
Risks
Excessive consumption can lead to health issues such as obesity and dental cavities.
Benefits
Provides a natural source of sweetness with minimal processing, retaining trace minerals from the cane.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining electrolyte balance and proper nerve function.
Gellan GumNeutral
Gellan Gum is used as a stabilizer and thickener in food products. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain texture and consistency in processed foods.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps stabilize and thicken products, improving texture and consistency.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypervitaminosis A, but this is rare with normal consumption levels.
Benefits
Essential for maintaining healthy vision and immune function. Fortification helps ensure adequate intake of vitamin A.
Organic Natural FlavorBad
Organic Natural Flavor is a catch-all term that can include a variety of substances derived from natural sources. Despite being organic, the lack of transparency in its composition can be concerning. It is often used to enhance flavor without providing nutritional benefits.
Risks
Potential for undisclosed allergens or sensitivities due to lack of transparency in ingredient composition.
Processing
Ultra-Processed Foods
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