ORIGINAL SOYMILK BEVERAGE, ORIGINAL
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This soymilk beverage is ultra-processed, which limits its potential score. While it contains beneficial nutrients like calcium and vitamins A and D, it also includes organic cane sugar and natural flavors, which are less desirable due to their refined nature and lack of transparency. The presence of additives like locust bean gum and gellan gum further contributes to its processing level, impacting its overall healthiness.
Key ingredients 10
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more of its natural mineral content. It enhances flavor while providing essential electrolytes.
Risks
Excessive sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
Ergocalciferol (vitamin D2)Good
Ergocalciferol, or vitamin D2, is used to fortify foods and support bone health. It aids in calcium absorption and is crucial for maintaining healthy bones. It is a plant-derived form of vitamin D, suitable for vegan diets.
Risks
High doses can lead to toxicity, but this is uncommon with standard fortification levels.
Benefits
Supports bone health by enhancing calcium absorption and is essential for immune function.
Riboflavin (vitamin B2)Good
Riboflavin is a B vitamin essential for energy production and cellular function. It is often added to foods to prevent deficiencies and support metabolic processes. It is water-soluble and generally safe with no known toxicity.
Benefits
Supports energy production and cellular function, contributing to overall metabolic health.
Organic soymilkNeutral
Organic soymilk is a plant-based milk alternative made from whole organic soybeans. It provides a source of protein and is often fortified with vitamins and minerals. However, it may not offer the same nutrient profile as dairy milk.
Risks
Soy products can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Soymilk is a good source of plant-based protein and is often fortified with calcium and vitamins, making it a nutritious alternative to dairy milk.
Calcium carbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypercalcemia, but this is rare with normal consumption levels.
Benefits
Supports bone health by providing a readily absorbable form of calcium, essential for maintaining strong bones and teeth.
Organic locust bean gumNeutral
Organic locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. Being organic, it is minimally processed and free from synthetic additives.
Risks
Generally considered safe, but excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps improve the texture and consistency of food products without significant health risks.
Gellan gumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through bacterial fermentation and is considered safe for consumption. It is effective in small quantities and widely used in the food industry.
Risks
Generally recognized as safe, but excessive consumption may cause digestive issues in some people.
Benefits
Improves the texture and stability of food products without significant health risks.
Vitamin A palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypervitaminosis A, but this is rare with normal dietary consumption.
Benefits
Essential for maintaining healthy vision, immune function, and skin integrity.
Organic cane sugarBad
Organic cane sugar is a refined sugar that contributes to the product's sweetness. Despite being organic, it still has the same health impacts as regular sugar, including potential weight gain and increased risk of metabolic diseases. It lacks the nutritional benefits found in whole food sweeteners.
Risks
Excessive consumption of refined sugars can lead to obesity, type 2 diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks significant nutritional benefits beyond caloric content.
Natural flavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and can contain a variety of chemical compounds. The lack of transparency in their composition raises concerns about potential allergens and additives.
Risks
May contain undisclosed allergens or additives, posing a risk for sensitive individuals.
Benefits
Enhances the flavor profile of the product, but offers no nutritional benefits.
Processing
Ultra-Processed Foods
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