Kodiak Protein-Packed Chocolate Protein Granola Bag 11 oz

Common questions

Is Kodiak Protein-Packed Chocolate Protein Granola Bag 11 oz healthy?

Kodiak Protein-Packed Chocolate Protein Granola Bag 11 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola contains several beneficial ingredients such as whole grain rolled oats, coconut oil, and almond butter, which provide fiber, healthy fats, and essential nutrients.

How processed is Kodiak Protein-Packed Chocolate Protein Granola Bag 11 oz?

Kodiak Protein-Packed Chocolate Protein Granola Bag 11 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Kodiak Protein-Packed Chocolate Protein Granola Bag 11 oz's score?

In Scout's ingredient-by-ingredient analysis, 100% Whole Grain Rolled Oats, Soluble Tapioca Fiber, Coconut Oil count in its favor; Cane Sugar, Tapioca Syrup, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kodiak Protein-Packed Chocolate Protein Granola Bag 11 oz

Kodiak
65 Fair

Analysis updated September 2026 · How Scout scores

11 oz
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At a glance

Beneficial ingredients 7
Harmful ingredients 3
Owned by L Catterton
Category Granola
Summary

This granola contains several beneficial ingredients such as whole grain rolled oats, coconut oil, and almond butter, which provide fiber, healthy fats, and essential nutrients. However, the presence of refined sugars like cane sugar and tapioca syrup, along with the use of natural flavors, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.

Key ingredients 17

100% Whole Grain Rolled Oats
Very Good

Whole grain rolled oats are a rich source of dietary fiber and essential nutrients. They are minimally processed, retaining their natural nutritional profile. Oats can help lower cholesterol levels and support heart health.

Benefits

Rich in beta-glucan fiber, which can help reduce cholesterol and improve heart health. Provides sustained energy and supports digestive health.

See more about 100% Whole Grain Rolled Oats →
Almond Butter
Very Good

Almond butter is a nutrient-dense spread made from ground almonds, rich in healthy fats, protein, and vitamins. It is minimally processed, retaining its natural nutritional profile. Supports heart health and provides sustained energy.

Risks

May cause allergic reactions in individuals with nut allergies.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and energy levels.

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Soluble Tapioca Fiber
Good

Soluble tapioca fiber is a prebiotic fiber that supports digestive health. It is derived from the cassava root and is minimally processed. This fiber can aid in maintaining healthy blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria growth. Helps in maintaining stable blood sugar levels.

See more about Soluble Tapioca Fiber →
Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which can provide quick energy. It is minimally processed and retains beneficial compounds. MCTs may support weight management and metabolic health.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains MCTs that can boost energy levels and support metabolic health.

See more about Coconut Oil →
Milk Protein Isolate
Good

Milk protein isolate is a high-quality protein source derived from milk, containing both casein and whey proteins. It is processed to remove fats and lactose, focusing on protein content. Supports muscle repair and growth with a complete amino acid profile.

Risks

May cause allergic reactions in individuals with dairy sensitivities.

Benefits

Rich in essential amino acids, supporting muscle growth and recovery.

See more about Milk Protein Isolate →
Whole Milk
Good

Whole milk is a natural source of calcium, vitamin D, and healthy fats. It is minimally processed, retaining its nutritional profile. Supports bone health and provides essential nutrients.

Risks

May cause lactose intolerance symptoms in sensitive individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.

See more about Whole Milk →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed to retain its mineral content. It enhances flavor and provides essential electrolytes. Supports hydration and nerve function.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function.

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Wheat Protein Isolate
Neutral

Wheat protein isolate is a concentrated protein source derived from wheat. It is processed to remove most carbohydrates and fats, focusing on protein content. Suitable for increasing protein intake but lacks the complete amino acid profile of animal proteins.

Risks

May cause allergic reactions in individuals with wheat or gluten sensitivities.

Benefits

Provides a high protein content that can support muscle maintenance and growth.

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Pea Protein Concentrate
Neutral

Pea protein concentrate is a plant-based protein source with a good amino acid profile. It is derived from yellow peas and is less processed than isolates. It is a suitable alternative for those avoiding animal proteins.

Risks

May cause digestive issues in some individuals if consumed in large amounts.

Benefits

Offers a plant-based protein option that is hypoallergenic and supports muscle growth.

See more about Pea Protein Concentrate →
Semisweet Chocolate Chips
Neutral

Semisweet chocolate chips contain sugar and cocoa, offering a balance of sweetness and chocolate flavor. They are processed to combine these ingredients into a convenient form. While they add flavor, they also contribute to sugar intake.

Risks

Contains added sugars and fats, which can contribute to weight gain if consumed in excess.

Benefits

Provides a source of antioxidants from cocoa, which may support heart health.

See more about Semisweet Chocolate Chips →
Cocoa (Processed With Alkali)
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may decrease some antioxidant content. It is used to enhance flavor in chocolate products.

Risks

Reduced antioxidant content compared to natural cocoa.

Benefits

Provides flavor and some antioxidants, supporting heart health.

See more about Cocoa (Processed With Alkali) →
Liquid Malt Extract
Neutral

Liquid malt extract is a sweetener derived from malted barley, providing a rich flavor. It is processed to concentrate sugars and flavors. Used in small amounts, it adds sweetness and depth to foods.

Risks

High in sugars, which can contribute to weight gain if consumed in excess.

Benefits

Adds flavor and sweetness, but lacks significant nutritional benefits.

Maltose
Neutral

Maltose is a sugar derived from malted grains, used as a sweetener. It is processed to concentrate sugars, contributing to caloric intake. Provides quick energy but should be consumed in moderation.

Risks

High sugar content can lead to weight gain and metabolic issues if consumed excessively.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. Used in small amounts, it is generally safe and effective.

Risks

Excessive consumption can lead to alkalosis, but this is rare in typical food use.

See more about Baking Soda →
Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It is highly processed and lacks nutritional benefits. Excessive consumption is linked to various health issues such as obesity and diabetes.

Risks

High intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

Benefits

Provides quick energy but should be consumed in moderation.

See more about Cane Sugar →
Tapioca Syrup
Bad

Tapioca syrup is a sweetener derived from cassava root, often used as a substitute for corn syrup. It is processed to concentrate sugars, contributing to caloric intake without nutritional benefits. Excessive consumption can lead to health issues similar to other refined sugars.

Risks

High in sugars, which can contribute to obesity and metabolic disorders if consumed excessively.

Benefits

Provides sweetness and energy but lacks significant nutritional benefits.

See more about Tapioca Syrup →
Natural Flavor
Bad

Natural flavors are additives used to enhance taste, often derived from plant or animal sources. They are highly processed and can contain a variety of chemical compounds. Lack of transparency in sourcing and composition raises health concerns.

Risks

Potential for allergic reactions and unknown chemical exposure.

Benefits

Enhances flavor without adding calories, but lacks nutritional benefits.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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