Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This granola butter contains beneficial ingredients like oats, olive oil, and coconut oil, which provide fiber, healthy fats, and antioxidants. However, the presence of brown sugar and the use of mono and diglycerides as preservatives contribute to its processing level, which limits its score. The product is processed, and while it avoids seed oils and artificial additives, the added sugars and preservatives prevent it from achieving a higher rating.
Key ingredients 9
OatsVery Good
Oats are a whole grain rich in fiber and essential nutrients. They support heart health and provide sustained energy. Minimal processing retains their nutritional benefits.
Benefits
Rich in beta-glucan, which can help lower cholesterol levels and improve heart health.
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) that can provide quick energy. It has antimicrobial properties and supports metabolic health. Minimal processing retains its natural benefits.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Contains MCTs that may support weight management and provide quick energy.
Maple SyrupGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption can lead to increased blood sugar levels and related health issues.
Benefits
Contains small amounts of minerals like manganese and zinc.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor without significant nutritional impact.
Rosemary ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural antioxidant properties that help preserve food.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
Mono and DiglyceridesNeutral
Mono and diglycerides are emulsifiers used to improve texture and shelf life. They are derived from fats and are generally recognized as safe. Minimal impact on health when consumed in small amounts.
Benefits
Helps maintain product consistency and extend shelf life.
Brown SugarBad
Brown sugar is a refined sugar that can contribute to increased blood sugar levels. It provides empty calories with minimal nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High sugar intake can lead to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play