Boulder Canyon Avocado Oil Spicy Green Chili Kettle Style Potato Chips
At a glance
Summary
⚠️ Independent testing at UC Davis (2026) found the avocado oil used in this product line was not compositionally consistent with authentic avocado oil in every lot of the line's products tested; the fatty-acid profile indicates dilution with cheaper seed oils. This product is made with avocado oil, a healthy fat that supports heart health and is less processed than seed oils. However, it contains refined sugar and maltodextrin, which are highly processed and can negatively impact blood sugar levels. The presence of natural flavors adds to the processing level, making it an ultra-processed snack, which limits its overall health score.
Key ingredients 17
Negative: Avocado Oil
Authenticity testing (UC Davis, 2026 — doi 10.1016/j.afres.2026.102389) found the avocado oil used in this product line not compositionally consistent with authentic avocado oil in every lot of the line's products tested — the fatty-acid profile indicates dilution with cheaper seed oils, so the label's oil claim cannot be relied on.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
SugarBad
Refined sugar is added for flavor but offers no nutritional benefits. It can contribute to weight gain and metabolic issues when consumed in excess. The presence of sugar in savory snacks is unnecessary and adds empty calories.
Risks
Excessive consumption can lead to weight gain, insulin resistance, and other metabolic disorders.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener or filler. It has a high glycemic index, which can spike blood sugar levels. Its use in snacks is primarily for texture and shelf stability.
Risks
May cause rapid blood sugar spikes and is often used in processed foods, contributing to poor dietary quality.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which can be a concern for sensitive individuals.
Benefits
Provides umami flavor and is a source of B vitamins.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They are often highly processed and can contain a variety of chemical compounds. The lack of specificity makes it difficult to assess their health impact.
Risks
May contain allergens or compounds that some individuals are sensitive to.
SaltNeutral
Salt is used for flavor enhancement in snacks. While necessary for bodily functions, excessive intake can lead to hypertension. The salt used here is likely refined, lacking trace minerals found in sea salt.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Onion PowderNeutral
Onion powder is used for flavor and is a dehydrated form of onion. It retains some of the original vegetable's nutrients. The powder form is convenient for seasoning without the need for fresh onions.
Benefits
Adds flavor and contains some nutrients found in fresh onions.
VinegarNeutral
Vinegar is used for its tangy flavor and preservative qualities. It is a natural ingredient that can enhance the taste profile of foods. The acidity of vinegar can also act as a natural preservative.
Benefits
Adds tangy flavor and acts as a natural preservative.
Citric AcidNeutral
Citric acid is used as a preservative and to add tartness. It is a naturally occurring acid found in citrus fruits. In processed foods, it helps maintain freshness and flavor.
Benefits
Acts as a preservative and enhances flavor with its tartness.
Tomato PowderNeutral
Tomato powder is used for flavor and color, retaining some nutrients from fresh tomatoes. It is a natural ingredient that enhances the savory profile of foods. The powder form is convenient for seasoning.
Benefits
Adds flavor and color, providing some nutrients found in fresh tomatoes.
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Frying increases calorie and fat content, which may contribute to weight gain if consumed in excess.
Benefits
Provides carbohydrates for energy and contains some fiber and vitamin C.
Green Bell Pepper PowderGood
Green bell pepper powder adds flavor and some nutrients like vitamin C. It is a natural ingredient with minimal processing. The powder form retains some of the vegetable's original nutrients.
Benefits
Provides flavor and some vitamins, particularly vitamin C.
Chili PepperGood
Chili pepper adds spice and contains capsaicin, which may have metabolism-boosting properties. It is a natural ingredient with potential health benefits. Capsaicin can also provide anti-inflammatory effects.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Jalapeño Pepper PowderGood
Jalapeño pepper powder adds heat and flavor, containing capsaicin with potential health benefits. It is a natural ingredient that enhances the spicy profile of the product. Capsaicin may aid in metabolism and provide anti-inflammatory effects.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Enhances flavor and may provide antioxidant properties depending on the spices used.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Adds flavor and may provide cardiovascular benefits similar to fresh garlic.
ParsleyGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and provides some vitamins and antioxidants.
Processing
Ultra-Processed Foods
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