At a glance
Summary
This product is ultra-processed, which limits its potential health score despite some beneficial ingredients like oat milk and pumpkin seed butter. The presence of agave syrup, a high-fructose sweetener, and xanthan gum, a processed additive, further impacts its rating. While it contains some nutritious components, the overall processing level and inclusion of certain additives reduce its healthiness.
Key ingredients 17
OatsVery Good
A whole grain source providing beneficial soluble fiber such as beta-glucan, which supports heart health and digestion.
See more about Oats →Tomato PasteGood
Concentrated tomatoes that offer a rich source of lycopene, a powerful antioxidant associated with various health benefits.
See more about Tomato Paste →Pumpkin Seed ButterGood
Made from nutrient-dense pumpkin seeds, providing healthy fats, plant-based protein, and essential minerals like magnesium and zinc.
See more about Pumpkin Seed Butter →Sea SaltGood
An unrefined mineral salt that provides sodium and trace minerals with minimal processing.
See more about Sea Salt →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →Oat MilkNeutral
A plant-based milk alternative made from water and oats, providing a smooth texture for dairy-free sauces.
See more about Oat Milk →WaterNeutral
Used as a basic liquid base to achieve the desired consistency in the product.
See more about Water →Nutritional LeastNeutral
Deactivated yeast commonly used to add a savory, cheese-like flavor and a source of B vitamins.
VinegarNeutral
Used to add acidity and tanginess, acting as a natural flavor enhancer and preservative.
See more about Vinegar →Dehydrated Vegetable Blend GarlicNeutral
Dried garlic used for savory flavoring and aromatic depth.
OnionNeutral
A wholesome aromatic vegetable used to enhance the savory profile of the sauce.
See more about Onion →Shitake MustomNeutral
Mushroom ingredients contribute savory umami flavor notes to the sauce profile.
Pea ProteinNeutral
A plant-derived protein isolate used to boost the protein content of the product.
See more about Pea Protein →Tapioca FlourNeutral
A starch derived from cassava root used as a thickener to improve texture.
See more about Tapioca Flour →Lactic AcidNeutral
An organic acid used to adjust acidity and provide a subtle tart flavor.
See more about Lactic Acid →Xanthan GumNeutral
A common food gum used as a stabilizer and thickening agent to maintain smooth texture.
See more about Xanthan Gum →Agave SyrupBad
A caloric sweetener high in fructose that can contribute to added sugar intake and should be consumed in moderation.
See more about Agave Syrup →Processing
Ultra-Processed Foods
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