Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Gluten-Free 5 Count

Common questions

Is Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Gluten-Free 5 Count healthy?

Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Gluten-Free 5 Count scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack bar features a clean ingredient list with beneficial components like almonds, organic coconut nectar, and a seed flour blend, which contribute to its nutritional value.

How processed is Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Gluten-Free 5 Count?

Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Gluten-Free 5 Count is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Gluten-Free 5 Count's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Organic Coconut Nectar, Seed Flour Blend count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Gluten-Free 5 Count

Simple Mills
68 Fair

Analysis updated October 2026 · How Scout scores

$5.29 · 1 count · $0.88 / ounce
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At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Flowers Foods
Category Snack Bars
Summary

This snack bar features a clean ingredient list with beneficial components like almonds, organic coconut nectar, and a seed flour blend, which contribute to its nutritional value. The use of organic coconut oil and unsweetened chocolate further enhances its health profile. However, the presence of added sugars and the processing level limit its score, despite the absence of harmful additives or seed oils.

Key ingredients 16

Egg Whites
Very Good

Egg whites are a high-quality protein source, low in calories and fat. They provide essential amino acids necessary for muscle repair and growth. Their use in baking adds structure and moisture without added fats.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Rich in high-quality protein, supporting muscle repair and growth with minimal calories and fat.

See more about Egg Whites →
Almonds
Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Risks

Almonds can be allergenic to some individuals, potentially causing allergic reactions.

Benefits

Rich in monounsaturated fats and antioxidants, almonds support heart health and provide anti-inflammatory benefits.

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Organic Coconut Nectar
Good

Organic coconut nectar is a natural sweetener with a lower glycemic index compared to refined sugars. It retains some nutrients from the coconut palm, including trace minerals. Its organic certification indicates minimal processing and absence of synthetic pesticides.

Risks

Excessive consumption can contribute to high sugar intake, which may affect blood sugar levels.

Benefits

Provides a natural source of sweetness with some trace minerals and a lower glycemic impact than refined sugars.

See more about Organic Coconut Nectar →
Seed Flour Blend
Good

The seed flour blend includes sunflower, flax, and chia seeds, which are rich in fiber, omega-3 fatty acids, and antioxidants. These seeds support heart health and provide anti-inflammatory benefits. They also contribute to the nutritional profile with essential nutrients.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and providing anti-inflammatory properties.

Organic Coconut Oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. Its organic certification ensures no synthetic pesticides are used.

Risks

High in saturated fats, which should be consumed in moderation to avoid potential cardiovascular risks.

Benefits

Provides MCTs that are quickly metabolized for energy and may support weight management and cognitive function.

See more about Organic Coconut Oil →
Dutch Cocoa Powder
Good

Dutch cocoa powder is processed to reduce acidity, enhancing flavor and solubility. It is rich in antioxidants and flavonoids, which support heart health. The processing method retains beneficial compounds while improving taste.

Benefits

Rich in antioxidants and flavonoids, supporting heart health and providing anti-inflammatory benefits.

See more about Dutch Cocoa Powder →
Unsweetened Chocolate
Good

Unsweetened chocolate is a pure form of chocolate that contains cocoa solids and cocoa butter without added sugars. It is rich in antioxidants and flavonoids, which support cardiovascular health. Its lack of sugar makes it a healthier chocolate option.

Benefits

Provides antioxidants and flavonoids that support heart health and offer anti-inflammatory properties.

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Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. Its natural sourcing and mineral content make it a better option than refined table salt.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.

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Cocoa Extract
Good

Cocoa extract is rich in flavonoids and antioxidants, supporting cardiovascular health. It enhances chocolate flavor while providing health benefits. Its concentrated form allows for a potent source of beneficial compounds.

Benefits

Rich in flavonoids and antioxidants, supporting heart health and providing anti-inflammatory properties.

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Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Rosemary Extract
Good

Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps maintain freshness and extend shelf life. Its natural origin and antioxidant content provide additional health benefits.

Benefits

Provides natural antioxidant properties, supporting freshness and shelf life extension.

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Chocolate Chips
Neutral

Chocolate chips contain cane sugar, unsweetened chocolate, and cocoa butter, providing a source of sweetness and flavor. While they add taste, they also contribute to sugar content. The presence of cocoa butter offers some healthy fats.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Contains cocoa butter, which provides some healthy fats and antioxidants from cocoa.

See more about Chocolate Chips →
Tapioca Starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in gluten-free products. It is a refined carbohydrate with minimal nutritional value.

Risks

Provides little nutritional benefit and can contribute to carbohydrate intake without significant nutrients.

Benefits

Offers a gluten-free alternative for thickening and improving texture in baked goods.

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Molasses
Neutral

Molasses is a byproduct of sugar refining, providing a rich flavor and some trace minerals like iron and calcium. It is used as a natural sweetener with a lower glycemic index than refined sugar. Its nutritional benefits are limited due to its sugar content.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Contains trace minerals such as iron and calcium, offering some nutritional value compared to refined sugars.

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Raisin Juice Concentrate
Neutral

Raisin juice concentrate is used as a natural sweetener and preservative. It provides some natural sugars and antioxidants from raisins. Its primary role is to enhance sweetness and preserve freshness.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Contains natural sugars and antioxidants, offering some nutritional value compared to refined sugars.

Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a common ingredient in baking with no significant nutritional value. Its role is primarily functional in improving texture and volume.

Risks

Excessive consumption can lead to increased sodium intake, which may affect blood pressure.

See more about Baking Soda →

Processing

Group 3 · Processed

Processed Foods

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