Queen St. Bakery Everything Bagels

Psyllium husk is a high-fiber ingredient that supports digestive health. It is minimally processed and helps improve bowel regularity. It can also aid in lowering cholesterol levels.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Arrowroot flour is a gluten-free starch that is easy to digest. It is minimally processed and often used as a thickening agent. It provides a good alternative for those with gluten sensitivities.

Fava beans are a good source of plant-based protein and fiber. They are minimally processed and provide essential nutrients like iron and magnesium. Their inclusion can enhance the nutritional profile of the product.

Apple cider vinegar is known for its potential health benefits, including aiding digestion and providing acetic acid. It is minimally processed and can enhance flavor. It may also have antimicrobial properties.

Chia seeds are rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and provide essential nutrients. They can help improve heart health and provide sustained energy.

Beneficial ingredient — whole-food or functional value in this product class.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. It is a better alternative to refined table salt.

Garlic powder is a dehydrated form of garlic that retains its beneficial compounds. It is minimally processed and can support immune health. It adds flavor without additional calories.

Flour is a staple ingredient in bread products, providing structure and texture. It is typically refined, which reduces its nutritional content compared to whole grain alternatives. The processing removes fiber and some nutrients, making it less beneficial than whole grain flour.

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is highly processed to remove fibers and proteins, resulting in a pure starch. It is often used in gluten-free baking for texture.

Potato starch is a refined starch used as a thickener and texture enhancer. It is extracted from potatoes and is gluten-free. The processing removes most nutrients, leaving primarily carbohydrates.

Baking powder is a leavening agent used to help dough rise. It is a processed ingredient that combines an acid with a base. It is essential for texture but does not provide nutritional benefits.

Yeast is a microorganism used in baking to ferment and leaven dough. It is a natural ingredient that contributes to the texture and flavor of bread. It does not provide significant nutritional benefits.

Cultured rice flour is used as a natural preservative and is gluten-free. It is processed to enhance shelf life and maintain product freshness. It does not provide significant nutritional benefits.

Sunflower lecithin is an emulsifier used to improve texture and shelf life. It is a processed ingredient derived from sunflower seeds. While it is less concerning than seed oils, it is still an additive.