Liquid I.V.® Concord Grape Hydration Multiplier® Powdered Electrolyte Drink Mix 6 Count Packets
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This electrolyte drink mix contains beneficial ingredients such as essential vitamins and minerals that support hydration and energy metabolism. However, it is heavily sweetened with pure cane sugar and dextrose, which can lead to spikes in blood sugar levels and contribute to excessive calorie intake. The presence of natural flavors, while common, adds to the processing level and reduces transparency in the ingredient list.
Key ingredients 16
Vitamin B12 (Cyanocobalamin)Very Good
Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is essential for maintaining energy levels and cognitive function. Deficiency can lead to anemia and neurological issues.
Benefits
Supports nerve health and energy production.
SaltGood
Salt is essential for maintaining fluid balance and nerve function. It is a key electrolyte that helps in hydration. However, excessive intake should be avoided to prevent hypertension.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Potassium CitrateGood
Potassium citrate is a source of potassium, an essential mineral that supports heart and muscle function. It helps in maintaining electrolyte balance and preventing muscle cramps. It is beneficial for individuals with low potassium levels.
Risks
Excessive intake can lead to hyperkalemia, which affects heart function.
Benefits
Supports cardiovascular health and helps prevent muscle cramps.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Helps maintain electrolyte balance and supports hydration.
Vitamin C Ascorbic AcidGood
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps in the absorption of iron. Regular intake of vitamin C can reduce the duration of colds.
Benefits
Supports immune function and acts as an antioxidant.
Vitamin B3 (Niacinamide)Good
Vitamin B3, also known as niacinamide, supports energy metabolism and skin health. It is essential for converting food into energy and maintaining healthy skin. It also plays a role in DNA repair and stress responses.
Benefits
Supports energy production and skin health.
Vitamin B5 (D-Calcium Pantothenate)Good
Vitamin B5 is crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It supports adrenal function and helps in the production of red blood cells. It is important for maintaining healthy skin and hair.
Benefits
Supports metabolism and adrenal function.
Vitamin B6 (Pyridoxine Hydrochloride)Good
Vitamin B6 is essential for protein metabolism and cognitive development. It aids in the production of neurotransmitters and hemoglobin. It also supports immune function and reduces inflammation.
Benefits
Supports brain health and immune function.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in many food products. It is generally recognized as safe and naturally occurs in citrus fruits. While it can enhance flavor, it does not provide significant nutritional benefits.
Risks
In rare cases, excessive consumption may cause dental erosion.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as an emulsifier and stabilizer in food products. It provides potassium, which is beneficial for muscle function. However, it is a processed ingredient and should be consumed in moderation.
Risks
Excessive intake may lead to imbalances in phosphate levels.
Benefits
Provides potassium, which is essential for muscle and nerve function.
Tartaric AcidNeutral
Tartaric acid is used as an acidulant and stabilizer in food products. It naturally occurs in grapes and is generally recognized as safe. It does not provide significant nutritional benefits but enhances flavor.
See more about Tartaric Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not affect the nutritional profile of the product. It is inert and does not interact with other ingredients.
See more about Silicon Dioxide →Rebaudioside-A (Stevia Leaf Extract)Neutral
Rebaudioside-A is a natural sweetener derived from stevia leaves. It provides sweetness without calories and is considered safe for consumption. It does not impact blood sugar levels, making it suitable for diabetics.
Benefits
Provides a calorie-free sweetening option without affecting blood sugar levels.
DextroseBad
Dextrose is a simple sugar that is rapidly absorbed, leading to quick spikes in blood sugar levels. It is often used as a sweetener and can contribute to excessive calorie intake. Regular consumption of dextrose can lead to metabolic issues.
Risks
Excessive consumption can lead to insulin resistance and increased risk of metabolic syndrome.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may contain multiple compounds. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for undisclosed additives and allergens.
Pure Cane SugarVery Bad
Pure cane sugar is classified as very_bad due to its high glycemic index and contribution to excessive calorie intake. It is a refined sugar that can lead to spikes in blood sugar levels. Consuming high amounts of sugar is linked to various health issues such as obesity and type 2 diabetes.
Risks
High sugar intake can increase the risk of obesity, type 2 diabetes, and heart disease.
Processing
Ultra-Processed Foods
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