SIMPLE MILLS, BANANA MUFFIN

Almonds are a nutrient-dense nut providing healthy fats, protein, and fiber. They are minimally processed and offer a good source of vitamin E and magnesium. Their inclusion supports heart health and provides satiety.

Bananas are a natural source of carbohydrates and provide essential nutrients like potassium and vitamin C. They are minimally processed and contribute natural sweetness to the product. Their fiber content aids in digestion.

Organic coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It is less processed than refined sugar and retains some nutrients like iron and zinc. However, it is still a sugar and should be consumed in moderation.

Arrowroot powder is a starch obtained from the rhizomes of the arrowroot plant. It is a gluten-free thickening agent and is minimally processed. It is easily digestible and suitable for those with dietary restrictions.

Organic coconut flour is a gluten-free flour made from dried coconut meat. It is high in fiber and provides a low-carb alternative to traditional flours. Its organic certification ensures minimal pesticide exposure.

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant processing concerns. It is essential for texture in baking but does not provide nutritional benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.